Chili Salad, Half

Gold Star Chili

Total Energy

320

kcal

27.08

% from carbs

14.77

% from protein

58.15

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

670mg

29.1%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Salad, Half

A typical serving 1 Serving of Chili Salad, Half (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Salad, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chili Salad, Half contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Salad, Half depends on the ingredients exists in it. On average, 1 Serving of Chili Salad, Half (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 22 grams of carbohydrates.

Chili Salad, Half contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Chili Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.