Vegetarian Chili Salad, Full

Gold Star Chili

13.55

% from protein

28.39

% from carbs

28.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
620
% Daily value*

Total Fat 40 g
61.5%

Saturated 11 g
55%

Cholesterol 30 mg
10%

Sodium, Na 1480 mg
64.3%

Total Carbohydrates 44 g
16%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 21 g
42%

Vegetarian Chili Salad, Full Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Chili Salad, Full?

A typical serving 1 Serving of Vegetarian Chili Salad, Full contains approximately 620 calories.

You can check the exact calorie content by logging Vegetarian Chili Salad, Full in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Chili Salad, Full have?

The amount of fat in Vegetarian Chili Salad, Full depends on the ingredients and preparation method. On average, one serving 1 Serving of Vegetarian Chili Salad, Full contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Chili Salad, Full have?

The protein content in Vegetarian Chili Salad, Full depends on the ingredients exists in it. On average, 1 Serving of Vegetarian Chili Salad, Full contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Chili Salad, Full, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Chili Salad, Full have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Chili Salad, Full.

How Much carbohydrates (carbs) is in Vegetarian Chili Salad, Full?

The amount of carbohydrates (carbs) in Vegetarian Chili Salad, Full depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Chili Salad, Full.

How Much Fiber is in Vegetarian Chili Salad, Full?

Vegetarian Chili Salad, Full contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Chili Salad, Full for healthier you!

What vitamins and minerals are in a Vegetarian Chili Salad, Full?

Vegetarian Chili Salad, Full contains following minerals:

  • Vegetarian Chili Salad, Full has 1480mg of Sodium, Na.

General

Does Vegetarian Chili Salad, Full contain caffeine?

Vegetarian Chili Salad, Full does not contain any caffeine.

Does Vegetarian Chili Salad, Full contain alcohol?

Vegetarian Chili Salad, Full does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Chili Salad, Full?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Chili Salad, Full and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Chili Salad, Full quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Chili Salad, Full in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Chili Salad, Full and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Chili Salad, Full for free?

Yes! Since Vegetarian Chili Salad, Full contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Chili Salad, Full with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Chili Salad, Full and adds it to your daily hydration log. Simply log Vegetarian Chili Salad, Full in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Chili Salad, Full as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Chili Salad, Full and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Chili Salad, Full nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Chili Salad, Full data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Chili Salad, Full

Total Carbohydrates in Vegetarian Chili Salad, Full provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetarian Chili Salad, Full are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetarian Chili Salad, Full supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetarian Chili Salad, Full aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetarian Chili Salad, Full helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetarian Chili Salad, Full help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetarian Chili Salad, Full helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetarian Chili Salad, Full can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetarian Chili Salad, Full aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetarian Chili Salad, Full help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetarian Chili Salad, Full enhances brain function and helps improve memory and focus.

Glucose from Vegetarian Chili Salad, Full is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetarian Chili Salad, Full boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetarian Chili Salad, Full provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetarian Chili Salad, Full promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetarian Chili Salad, Full serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetarian Chili Salad, Full improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetarian Chili Salad, Full support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetarian Chili Salad, Full helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetarian Chili Salad, Full, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetarian Chili Salad, Full supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Chili Salad, Full is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Chili Salad, Full supports immune function.

Supports immune function in Vegetarian Chili Salad, Full is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Chili Salad, Full helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Chili Salad, Full is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Chili Salad, Full provides energy.

Provides energy in Vegetarian Chili Salad, Full can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Chili Salad, Full supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Chili Salad, Full is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Chili Salad, Full helps in weight management.

Helps in weight management in Vegetarian Chili Salad, Full promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Chili Salad, Full aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Chili Salad, Full is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Chili Salad, Full supports bone health.

Supports bone health in Vegetarian Chili Salad, Full plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetarian Chili Salad, Full improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Chili Salad, Full is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Chili Salad, Full regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Chili Salad, Full helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetarian Chili Salad, Full supports digestion.

Fiber in Vegetarian Chili Salad, Full aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarian Chili Salad, Full supports heart health.

Soluble fiber in Vegetarian Chili Salad, Full can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetarian Chili Salad, Full aids in weight management.

Fiber-rich foods in Vegetarian Chili Salad, Full increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarian Chili Salad, Full regulates blood sugar.

Fiber in Vegetarian Chili Salad, Full helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarian Chili Salad, Full promotes gut health.

Fiber in Vegetarian Chili Salad, Full acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarian Chili Salad, Full lowers the risk of colon cancer.

A high-fiber diet from Vegetarian Chili Salad, Full is linked to a reduced risk of colon cancer.

Fiber in Vegetarian Chili Salad, Full improves skin health.

Fiber in Vegetarian Chili Salad, Full helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetarian Chili Salad, Full helps lower blood pressure.

Adequate fiber in Vegetarian Chili Salad, Full may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarian Chili Salad, Full boosts immune function.

Fiber in Vegetarian Chili Salad, Full supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetarian Chili Salad, Full reduces the risk of type 2 diabetes.

Fiber in Vegetarian Chili Salad, Full can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetarian Chili Salad, Full supports fluid balance.

Maintains Fluid Balance in Vegetarian Chili Salad, Full helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Chili Salad, Full supports nerve function.

Supports Nerve Function in Vegetarian Chili Salad, Full helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Chili Salad, Full helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Chili Salad, Full helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Chili Salad, Full supports muscle function.

Aids Muscle Function in Vegetarian Chili Salad, Full helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Chili Salad, Full aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Chili Salad, Full assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Chili Salad, Full helps balance pH levels.

Balances pH Levels in Vegetarian Chili Salad, Full helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Chili Salad, Full supports bone health.

Supports Bone Health in Vegetarian Chili Salad, Full helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Vegetarian Chili Salad, Full

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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