Side of Cheddar Cheese
Gold Star Chili
24.24
% from protein1.73
% from carbs1.73
% from fatNutrition Facts
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Side of Cheddar Cheese Nutrients FAQs
Nutrients
- Side of Cheddar Cheese has 380mg of Sodium, Na.
What is the calorie content of Side of Cheddar Cheese?
A typical serving 2 Oz of Side of Cheddar Cheese contains approximately 230 calories.
You can check the exact calorie content by logging Side of Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Cheddar Cheese have?
The amount of fat in Side of Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 2 Oz of Side of Cheddar Cheese contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Cheddar Cheese have?
The protein content in Side of Cheddar Cheese depends on the ingredients exists in it. On average, 2 Oz of Side of Cheddar Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Side of Cheddar Cheese have?
On average, 2 Oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Cheddar Cheese.
How Much carbohydrates (carbs) is in Side of Cheddar Cheese?
The amount of carbohydrates (carbs) in Side of Cheddar Cheese depends on its serving size and preparation. On average, 2 Oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Cheddar Cheese.
How Much Fiber is in Side of Cheddar Cheese?
Side of Cheddar Cheese contains approximately 0 grams of fiber in 2 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Cheddar Cheese for healthier you!
What vitamins and minerals are in a Side of Cheddar Cheese?
Side of Cheddar Cheese contains following minerals:
General
Does Side of Cheddar Cheese contain caffeine?
Side of Cheddar Cheese does not contain any caffeine.
Does Side of Cheddar Cheese contain alcohol?
Side of Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Cheddar Cheese for free?
Yes! Since Side of Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Side of Cheddar Cheese and adds it to your daily hydration log. Simply log Side of Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Cheddar Cheese
Protein in Side of Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Side of Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side of Cheddar Cheese supports immune function.
Supports immune function in Side of Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side of Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side of Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side of Cheddar Cheese provides energy.
Provides energy in Side of Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side of Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Side of Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side of Cheddar Cheese helps in weight management.
Helps in weight management in Side of Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side of Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side of Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side of Cheddar Cheese supports bone health.
Supports bone health in Side of Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side of Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Side of Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Side of Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Side of Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Side of Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Side of Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Cheddar Cheese supports nerve function.
Supports Nerve Function in Side of Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Side of Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Cheddar Cheese supports muscle function.
Aids Muscle Function in Side of Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Side of Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Cheddar Cheese helps balance pH levels.
Balances pH Levels in Side of Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Cheddar Cheese supports bone health.
Supports Bone Health in Side of Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 Oz Side of Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.