Spinach Rice, Small
Golden Krust Caribbean Bakery & Grill
Total Energy
550
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Spinach Rice, Small?
How Many Calories Are in Spinach Rice, Small?
How Much Fat Is in Spinach Rice, Small?
How Much Fat Is in Spinach Rice, Small?
How Much Protein is in Spinach Rice, Small?
How Much Protein is in Spinach Rice, Small?
How Much Sugar is in Spinach Rice, Small?
How Much Sugar is in Spinach Rice, Small?
How Much carbohydrates (carbs) is in Spinach Rice, Small?
How Much carbohydrates (carbs) is in Spinach Rice, Small?
How Much Fiber is in Spinach Rice, Small?
How Much Fiber is in Spinach Rice, Small?
Other items you may find helpful
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Spinach Rice, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.