Spinach Rice, Small

Golden Krust Caribbean Bakery & Grill

Total Energy

550

kcal

NaN

% from carbs

NaN

% from protein

NaN

% from fats

In 1 Serving

% daily value

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spinach Rice, Small

A typical serving 1 Serving of Spinach Rice, Small (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Rice, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach Rice, Small contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Rice, Small depends on the ingredients exists in it. On average, 1 Serving of Spinach Rice, Small (about null grams) contains approximately grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about grams of carbohydrates.

Spinach Rice, Small contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rice & Peas, Small

Golden Krust Caribbean Bakery & Grill

330 kcal

White Rice, Small

Golden Krust Caribbean Bakery & Grill

310 kcal

Spinach Patty

Golden Krust Caribbean Bakery & Grill

300 kcal

Saltfish, Small

Golden Krust Caribbean Bakery & Grill

530 kcal

Ackee & Saltfish, Small

Golden Krust Caribbean Bakery & Grill

490 kcal

Braised Oxtail, Small

Golden Krust Caribbean Bakery & Grill

1000 kcal

Callaloo & Saltfish, Small

Golden Krust Caribbean Bakery & Grill

410 kcal

Chicken Soup, Small

Golden Krust Caribbean Bakery & Grill

610 kcal

Cornmeal Porridge, Small

Golden Krust Caribbean Bakery & Grill

370 kcal

Curried Chicken, Small

Golden Krust Caribbean Bakery & Grill

950 kcal

Curried Goat, Small

Golden Krust Caribbean Bakery & Grill

990 kcal

Escovitch Fish, Small

Golden Krust Caribbean Bakery & Grill

980 kcal

Fried Chicken, Small

Golden Krust Caribbean Bakery & Grill

990 kcal

Jerk Chicken, Small

Golden Krust Caribbean Bakery & Grill

870 kcal

Tofu Vegetables, Small

Golden Krust Caribbean Bakery & Grill

560 kcal

Steamed Vegetables, Small

Golden Krust Caribbean Bakery & Grill

110 kcal

Rice & Peas, Large

Golden Krust Caribbean Bakery & Grill

660 kcal

White Rice, Large

Golden Krust Caribbean Bakery & Grill

610 kcal

Brown Stew Chicken, Small

Golden Krust Caribbean Bakery & Grill

800 kcal

Red Peas Soup, Small

Golden Krust Caribbean Bakery & Grill

440 kcal

Plant-Based Spinach Patty Spinach Turnover

Golden Krust

280 kcal

Caribbean Cola, Small

Bahama Buck's

260 kcal

Caribbean Rice, Sides

Zatarain's

250 kcal

How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Spinach Rice, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.