Half Avocado
La Madeleine
3.15
% from protein18.9
% from carbs18.9
% from fatNutrition Facts
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Half Avocado Nutrients FAQs
Nutrients
- Half Avocado has 5mg of Sodium, Na.
What is the calorie content of Half Avocado?
A typical serving 0.5 Avocado of Half Avocado contains approximately 120 calories.
You can check the exact calorie content by logging Half Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half Avocado have?
The amount of fat in Half Avocado depends on the ingredients and preparation method. On average, one serving 0.5 Avocado of Half Avocado contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half Avocado have?
The protein content in Half Avocado depends on the ingredients exists in it. On average, 0.5 Avocado of Half Avocado contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Half Avocado, Download Nutribit app for healthier you!
How much sugar does a Half Avocado have?
On average, 0.5 Avocado contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Avocado.
How Much carbohydrates (carbs) is in Half Avocado?
The amount of carbohydrates (carbs) in Half Avocado depends on its serving size and preparation. On average, 0.5 Avocado contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half Avocado.
How Much Fiber is in Half Avocado?
Half Avocado contains approximately 5 grams of fiber in 0.5 Avocado.
Want a healthier twist? Download Nutribit app to get exact fiber content from Half Avocado for healthier you!
What vitamins and minerals are in a Half Avocado?
Half Avocado contains following minerals:
General
Does Half Avocado contain caffeine?
Half Avocado does not contain any caffeine.
Does Half Avocado contain alcohol?
Half Avocado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half Avocado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Avocado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half Avocado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half Avocado for free?
Yes! Since Half Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half Avocado with water tracking feature?
Nutribit automatically calculates the water content of Half Avocado and adds it to your daily hydration log. Simply log Half Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half Avocado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half Avocado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half Avocado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half Avocado
Fiber in Half Avocado supports digestion.
Fiber in Half Avocado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Half Avocado supports heart health.
Soluble fiber in Half Avocado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Half Avocado aids in weight management.
Fiber-rich foods in Half Avocado increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Half Avocado regulates blood sugar.
Fiber in Half Avocado helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Half Avocado promotes gut health.
Fiber in Half Avocado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Half Avocado lowers the risk of colon cancer.
A high-fiber diet from Half Avocado is linked to a reduced risk of colon cancer.
Fiber in Half Avocado improves skin health.
Fiber in Half Avocado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Half Avocado helps lower blood pressure.
Adequate fiber in Half Avocado may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Half Avocado boosts immune function.
Fiber in Half Avocado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Half Avocado reduces the risk of type 2 diabetes.
Fiber in Half Avocado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 Avocado Half Avocado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.