Half Quiche Lorraine

La Madeleine

Total Energy

450

kcal

25.27

% from carbs

13.94

% from protein

60.78

% from fats

In 1 Order

% daily value

Total Fat

31g

47.7%

Saturated

15g

75%

Cholesterol

190mg

63.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Quiche Lorraine

A typical serving 1 Order of Half Quiche Lorraine (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Quiche Lorraine depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Half Quiche Lorraine contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Quiche Lorraine depends on the ingredients exists in it. On average, 1 Order of Half Quiche Lorraine (about null grams) contains approximately 16 grams of protein.

On average, 1 Order (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 29 grams of carbohydrates.

Half Quiche Lorraine contains approximately 1 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Order Half Quiche Lorraine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.