Kids Ham & Cheddar Croissant

La Madeleine

15.93

% from protein

44.03

% from carbs

44.03

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
430
% Daily value*

Total Fat 19 g
29.2%

Saturated 10 g
50%

Cholesterol 75 mg
25%

Sodium, Na 890 mg
38.7%

Total Carbohydrates 47 g
17.1%

Fiber 4 g
14.3%

Sugars 19 g
38%

Protein 17 g
34%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Kids Ham & Cheddar Croissant Nutrients FAQs

Nutrients

What is the calorie content of Kids Ham & Cheddar Croissant?

A typical serving 1 Order of Kids Ham & Cheddar Croissant contains approximately 430 calories.

You can check the exact calorie content by logging Kids Ham & Cheddar Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Ham & Cheddar Croissant have?

The amount of fat in Kids Ham & Cheddar Croissant depends on the ingredients and preparation method. On average, one serving 1 Order of Kids Ham & Cheddar Croissant contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Ham & Cheddar Croissant have?

The protein content in Kids Ham & Cheddar Croissant depends on the ingredients exists in it. On average, 1 Order of Kids Ham & Cheddar Croissant contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Ham & Cheddar Croissant, Download Nutribit app for healthier you!

How much sugar does a Kids Ham & Cheddar Croissant have?

On average, 1 Order contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Ham & Cheddar Croissant.

How Much carbohydrates (carbs) is in Kids Ham & Cheddar Croissant?

The amount of carbohydrates (carbs) in Kids Ham & Cheddar Croissant depends on its serving size and preparation. On average, 1 Order contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Ham & Cheddar Croissant.

How Much Fiber is in Kids Ham & Cheddar Croissant?

Kids Ham & Cheddar Croissant contains approximately 4 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Ham & Cheddar Croissant for healthier you!

What vitamins and minerals are in a Kids Ham & Cheddar Croissant?

Kids Ham & Cheddar Croissant contains following minerals:

  • Kids Ham & Cheddar Croissant has 890mg of Sodium, Na.

General

Does Kids Ham & Cheddar Croissant contain caffeine?

Kids Ham & Cheddar Croissant does not contain any caffeine.

Does Kids Ham & Cheddar Croissant contain alcohol?

Kids Ham & Cheddar Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Ham & Cheddar Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Ham & Cheddar Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Ham & Cheddar Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Ham & Cheddar Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Ham & Cheddar Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Ham & Cheddar Croissant for free?

Yes! Since Kids Ham & Cheddar Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Ham & Cheddar Croissant with water tracking feature?

Nutribit automatically calculates the water content of Kids Ham & Cheddar Croissant and adds it to your daily hydration log. Simply log Kids Ham & Cheddar Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Ham & Cheddar Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Ham & Cheddar Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Ham & Cheddar Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Ham & Cheddar Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Ham & Cheddar Croissant

Total Carbohydrates in Kids Ham & Cheddar Croissant provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Ham & Cheddar Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Ham & Cheddar Croissant supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Ham & Cheddar Croissant aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Ham & Cheddar Croissant helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Ham & Cheddar Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Ham & Cheddar Croissant helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Ham & Cheddar Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Ham & Cheddar Croissant aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Ham & Cheddar Croissant help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Ham & Cheddar Croissant enhances brain function and helps improve memory and focus.

Glucose from Kids Ham & Cheddar Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Ham & Cheddar Croissant boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Ham & Cheddar Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Ham & Cheddar Croissant promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Ham & Cheddar Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Ham & Cheddar Croissant improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Ham & Cheddar Croissant support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Ham & Cheddar Croissant helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Ham & Cheddar Croissant, help regulate blood pressure and reduce hypertension risk.

Protein in Kids Ham & Cheddar Croissant supports building and repairing tissues.

Builds and repairs tissues in Kids Ham & Cheddar Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Ham & Cheddar Croissant supports immune function.

Supports immune function in Kids Ham & Cheddar Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Ham & Cheddar Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Ham & Cheddar Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Ham & Cheddar Croissant provides energy.

Provides energy in Kids Ham & Cheddar Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Ham & Cheddar Croissant supports muscle growth and strength.

Supports muscle growth and strength in Kids Ham & Cheddar Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Ham & Cheddar Croissant helps in weight management.

Helps in weight management in Kids Ham & Cheddar Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Ham & Cheddar Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Ham & Cheddar Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Ham & Cheddar Croissant supports bone health.

Supports bone health in Kids Ham & Cheddar Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Ham & Cheddar Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Ham & Cheddar Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Kids Ham & Cheddar Croissant regulates blood sugar levels.

Regulates blood sugar levels in Kids Ham & Cheddar Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Ham & Cheddar Croissant supports fluid balance.

Maintains Fluid Balance in Kids Ham & Cheddar Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Ham & Cheddar Croissant supports nerve function.

Supports Nerve Function in Kids Ham & Cheddar Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Ham & Cheddar Croissant helps regulate blood pressure.

Regulates Blood Pressure in Kids Ham & Cheddar Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Ham & Cheddar Croissant supports muscle function.

Aids Muscle Function in Kids Ham & Cheddar Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Ham & Cheddar Croissant aids nutrient absorption.

Improves Nutrient Absorption in Kids Ham & Cheddar Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Ham & Cheddar Croissant helps balance pH levels.

Balances pH Levels in Kids Ham & Cheddar Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Ham & Cheddar Croissant supports bone health.

Supports Bone Health in Kids Ham & Cheddar Croissant helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Order Kids Ham & Cheddar Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP