Ray's Chocolate Glazed Donut
LaMar's Donuts
0
% from protein64
% from carbs64
% from fatNutrition Facts
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Ray's Chocolate Glazed Donut Nutrients FAQs
Nutrients
- Ray's Chocolate Glazed Donut has 260mg of Sodium, Na.
What is the calorie content of Ray's Chocolate Glazed Donut?
A typical serving 1 Serving of Ray's Chocolate Glazed Donut contains approximately 290 calories.
You can check the exact calorie content by logging Ray's Chocolate Glazed Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ray's Chocolate Glazed Donut have?
The amount of fat in Ray's Chocolate Glazed Donut depends on the ingredients and preparation method. On average, one serving 1 Serving of Ray's Chocolate Glazed Donut contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ray's Chocolate Glazed Donut have?
The protein content in Ray's Chocolate Glazed Donut depends on the ingredients exists in it. On average, 1 Serving of Ray's Chocolate Glazed Donut contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Ray's Chocolate Glazed Donut, Download Nutribit app for healthier you!
How much sugar does a Ray's Chocolate Glazed Donut have?
On average, 1 Serving contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ray's Chocolate Glazed Donut.
How Much carbohydrates (carbs) is in Ray's Chocolate Glazed Donut?
The amount of carbohydrates (carbs) in Ray's Chocolate Glazed Donut depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ray's Chocolate Glazed Donut.
How Much Fiber is in Ray's Chocolate Glazed Donut?
Ray's Chocolate Glazed Donut contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ray's Chocolate Glazed Donut for healthier you!
What vitamins and minerals are in a Ray's Chocolate Glazed Donut?
Ray's Chocolate Glazed Donut contains following minerals:
General
Does Ray's Chocolate Glazed Donut contain caffeine?
Ray's Chocolate Glazed Donut does not contain any caffeine.
Does Ray's Chocolate Glazed Donut contain alcohol?
Ray's Chocolate Glazed Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ray's Chocolate Glazed Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ray's Chocolate Glazed Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ray's Chocolate Glazed Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ray's Chocolate Glazed Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ray's Chocolate Glazed Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ray's Chocolate Glazed Donut for free?
Yes! Since Ray's Chocolate Glazed Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ray's Chocolate Glazed Donut with water tracking feature?
Nutribit automatically calculates the water content of Ray's Chocolate Glazed Donut and adds it to your daily hydration log. Simply log Ray's Chocolate Glazed Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ray's Chocolate Glazed Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ray's Chocolate Glazed Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ray's Chocolate Glazed Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ray's Chocolate Glazed Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ray's Chocolate Glazed Donut
Total Carbohydrates in Ray's Chocolate Glazed Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ray's Chocolate Glazed Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ray's Chocolate Glazed Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ray's Chocolate Glazed Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ray's Chocolate Glazed Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ray's Chocolate Glazed Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ray's Chocolate Glazed Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ray's Chocolate Glazed Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ray's Chocolate Glazed Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Ray's Chocolate Glazed Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ray's Chocolate Glazed Donut enhances brain function and helps improve memory and focus.
Glucose from Ray's Chocolate Glazed Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ray's Chocolate Glazed Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ray's Chocolate Glazed Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ray's Chocolate Glazed Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Ray's Chocolate Glazed Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ray's Chocolate Glazed Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ray's Chocolate Glazed Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ray's Chocolate Glazed Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ray's Chocolate Glazed Donut, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Ray's Chocolate Glazed Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.