Glazed Donut, 12 donuts
Speedway
6.47
% from protein61.49
% from carbs61.49
% from fatNutrition Facts
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Glazed Donut, 12 donuts Nutrients FAQs
Nutrients
- Glazed Donut, 12 donuts has 4090mg of Sodium, Na.
- Glazed Donut, 12 donuts has 21.6mg of Iron.
What is the calorie content of Glazed Donut, 12 donuts?
A typical serving 12 donuts of Glazed Donut, 12 donuts contains approximately 3660 calories.
You can check the exact calorie content by logging Glazed Donut, 12 donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glazed Donut, 12 donuts have?
The amount of fat in Glazed Donut, 12 donuts depends on the ingredients and preparation method. On average, one serving 12 donuts of Glazed Donut, 12 donuts contains approximately 132 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glazed Donut, 12 donuts have?
The protein content in Glazed Donut, 12 donuts depends on the ingredients exists in it. On average, 12 donuts of Glazed Donut, 12 donuts contains approximately 60 grams of protein.
Know your exact protein requirement and how much protein you get from Glazed Donut, 12 donuts, Download Nutribit app for healthier you!
How much sugar does a Glazed Donut, 12 donuts have?
On average, 12 donuts contains about 254 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glazed Donut, 12 donuts.
How Much carbohydrates (carbs) is in Glazed Donut, 12 donuts?
The amount of carbohydrates (carbs) in Glazed Donut, 12 donuts depends on its serving size and preparation. On average, 12 donuts contains about 570 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glazed Donut, 12 donuts.
How Much Fiber is in Glazed Donut, 12 donuts?
Glazed Donut, 12 donuts contains approximately 0 grams of fiber in 12 donuts.
Want a healthier twist? Download Nutribit app to get exact fiber content from Glazed Donut, 12 donuts for healthier you!
What vitamins and minerals are in a Glazed Donut, 12 donuts?
Glazed Donut, 12 donuts contains following minerals:
General
Does Glazed Donut, 12 donuts contain caffeine?
Glazed Donut, 12 donuts does not contain any caffeine.
Does Glazed Donut, 12 donuts contain alcohol?
Glazed Donut, 12 donuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glazed Donut, 12 donuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glazed Donut, 12 donuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glazed Donut, 12 donuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glazed Donut, 12 donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glazed Donut, 12 donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glazed Donut, 12 donuts for free?
Yes! Since Glazed Donut, 12 donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glazed Donut, 12 donuts with water tracking feature?
Nutribit automatically calculates the water content of Glazed Donut, 12 donuts and adds it to your daily hydration log. Simply log Glazed Donut, 12 donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glazed Donut, 12 donuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glazed Donut, 12 donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glazed Donut, 12 donuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glazed Donut, 12 donuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glazed Donut, 12 donuts
Total Carbohydrates in Glazed Donut, 12 donuts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glazed Donut, 12 donuts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glazed Donut, 12 donuts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glazed Donut, 12 donuts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glazed Donut, 12 donuts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glazed Donut, 12 donuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glazed Donut, 12 donuts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glazed Donut, 12 donuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glazed Donut, 12 donuts aids weight management by helping you feel full longer.
Fiber-rich carbs from Glazed Donut, 12 donuts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glazed Donut, 12 donuts enhances brain function and helps improve memory and focus.
Glucose from Glazed Donut, 12 donuts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glazed Donut, 12 donuts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glazed Donut, 12 donuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glazed Donut, 12 donuts promotes gut health by feeding beneficial gut bacteria.
Fiber in Glazed Donut, 12 donuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glazed Donut, 12 donuts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glazed Donut, 12 donuts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glazed Donut, 12 donuts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glazed Donut, 12 donuts, help regulate blood pressure and reduce hypertension risk.
Protein in Glazed Donut, 12 donuts supports building and repairing tissues.
Builds and repairs tissues in Glazed Donut, 12 donuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Glazed Donut, 12 donuts supports immune function.
Supports immune function in Glazed Donut, 12 donuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Glazed Donut, 12 donuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Glazed Donut, 12 donuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Glazed Donut, 12 donuts provides energy.
Provides energy in Glazed Donut, 12 donuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Glazed Donut, 12 donuts supports muscle growth and strength.
Supports muscle growth and strength in Glazed Donut, 12 donuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Glazed Donut, 12 donuts helps in weight management.
Helps in weight management in Glazed Donut, 12 donuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Glazed Donut, 12 donuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Glazed Donut, 12 donuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Glazed Donut, 12 donuts supports bone health.
Supports bone health in Glazed Donut, 12 donuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Glazed Donut, 12 donuts improves skin, hair, and nails.
Improves skin, hair, and nails in Glazed Donut, 12 donuts is essential for the health and growth of hair, skin, and nails.
Protein in Glazed Donut, 12 donuts regulates blood sugar levels.
Regulates blood sugar levels in Glazed Donut, 12 donuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Glazed Donut, 12 donuts supports fluid balance.
Maintains Fluid Balance in Glazed Donut, 12 donuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Glazed Donut, 12 donuts supports nerve function.
Supports Nerve Function in Glazed Donut, 12 donuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Glazed Donut, 12 donuts helps regulate blood pressure.
Regulates Blood Pressure in Glazed Donut, 12 donuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Glazed Donut, 12 donuts supports muscle function.
Aids Muscle Function in Glazed Donut, 12 donuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Glazed Donut, 12 donuts aids nutrient absorption.
Improves Nutrient Absorption in Glazed Donut, 12 donuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Glazed Donut, 12 donuts helps balance pH levels.
Balances pH Levels in Glazed Donut, 12 donuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Glazed Donut, 12 donuts supports bone health.
Supports Bone Health in Glazed Donut, 12 donuts helps retain calcium and prevent the loss of bone density over time.
How to burn 3660 calories?
The amount of exercise required to burn off 12 donuts Glazed Donut, 12 donuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.