Roasted Vegetables Sandwich
Nestle Tollhouse Cafe
5.22
% from protein32.59
% from carbs32.59
% from fatNutrition Facts
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Roasted Vegetables Sandwich Nutrients FAQs
Nutrients
- Roasted Vegetables Sandwich has 1340mg of Sodium, Na.
- Roasted Vegetables Sandwich has 7.2mg of Iron.
What is the calorie content of Roasted Vegetables Sandwich?
A typical serving 1 each of Roasted Vegetables Sandwich contains approximately 1540 calories.
You can check the exact calorie content by logging Roasted Vegetables Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Vegetables Sandwich have?
The amount of fat in Roasted Vegetables Sandwich depends on the ingredients and preparation method. On average, one serving 1 each of Roasted Vegetables Sandwich contains approximately 106 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Vegetables Sandwich have?
The protein content in Roasted Vegetables Sandwich depends on the ingredients exists in it. On average, 1 each of Roasted Vegetables Sandwich contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Vegetables Sandwich, Download Nutribit app for healthier you!
How much sugar does a Roasted Vegetables Sandwich have?
On average, 1 each contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetables Sandwich.
How Much carbohydrates (carbs) is in Roasted Vegetables Sandwich?
The amount of carbohydrates (carbs) in Roasted Vegetables Sandwich depends on its serving size and preparation. On average, 1 each contains about 125 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Vegetables Sandwich.
How Much Fiber is in Roasted Vegetables Sandwich?
Roasted Vegetables Sandwich contains approximately 4 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetables Sandwich for healthier you!
What vitamins and minerals are in a Roasted Vegetables Sandwich?
Roasted Vegetables Sandwich contains following minerals:
General
Does Roasted Vegetables Sandwich contain caffeine?
Roasted Vegetables Sandwich does not contain any caffeine.
Does Roasted Vegetables Sandwich contain alcohol?
Roasted Vegetables Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Vegetables Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetables Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Vegetables Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Vegetables Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetables Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Vegetables Sandwich for free?
Yes! Since Roasted Vegetables Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Vegetables Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Roasted Vegetables Sandwich and adds it to your daily hydration log. Simply log Roasted Vegetables Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Vegetables Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetables Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Vegetables Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Vegetables Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Vegetables Sandwich
Total Carbohydrates in Roasted Vegetables Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Vegetables Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Vegetables Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Vegetables Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Vegetables Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Vegetables Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Vegetables Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Vegetables Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Vegetables Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Vegetables Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Vegetables Sandwich enhances brain function and helps improve memory and focus.
Glucose from Roasted Vegetables Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Vegetables Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Vegetables Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Vegetables Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Vegetables Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Vegetables Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Vegetables Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Vegetables Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Vegetables Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Vegetables Sandwich supports building and repairing tissues.
Builds and repairs tissues in Roasted Vegetables Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Vegetables Sandwich supports immune function.
Supports immune function in Roasted Vegetables Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Vegetables Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Vegetables Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Vegetables Sandwich provides energy.
Provides energy in Roasted Vegetables Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Vegetables Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Roasted Vegetables Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Vegetables Sandwich helps in weight management.
Helps in weight management in Roasted Vegetables Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Vegetables Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Vegetables Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Vegetables Sandwich supports bone health.
Supports bone health in Roasted Vegetables Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Vegetables Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Vegetables Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Vegetables Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Roasted Vegetables Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roasted Vegetables Sandwich supports fluid balance.
Maintains Fluid Balance in Roasted Vegetables Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Vegetables Sandwich supports nerve function.
Supports Nerve Function in Roasted Vegetables Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Vegetables Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Roasted Vegetables Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Vegetables Sandwich supports muscle function.
Aids Muscle Function in Roasted Vegetables Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Vegetables Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Roasted Vegetables Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Vegetables Sandwich helps balance pH levels.
Balances pH Levels in Roasted Vegetables Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Vegetables Sandwich supports bone health.
Supports Bone Health in Roasted Vegetables Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 1540 calories?
The amount of exercise required to burn off 1 each Roasted Vegetables Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.