Large Greek Salad

Pizza Schmizza

7.89

% from protein

15.78

% from carbs

15.78

% from fat

Large Greek Salad Nutrients FAQs

Nutrients

What is the calorie content of Large Greek Salad?

A typical serving 1 salad with dressing of Large Greek Salad contains approximately 500 calories.

You can check the exact calorie content by logging Large Greek Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Large Greek Salad have?

The amount of fat in Large Greek Salad depends on the ingredients and preparation method. On average, one serving 1 salad with dressing of Large Greek Salad contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Large Greek Salad have?

The protein content in Large Greek Salad depends on the ingredients exists in it. On average, 1 salad with dressing of Large Greek Salad contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Large Greek Salad, Download Nutribit app for healthier you!

How much sugar does a Large Greek Salad have?

On average, 1 salad with dressing contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Greek Salad.

How Much carbohydrates (carbs) is in Large Greek Salad?

The amount of carbohydrates (carbs) in Large Greek Salad depends on its serving size and preparation. On average, 1 salad with dressing contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Large Greek Salad.

How Much Fiber is in Large Greek Salad?

Large Greek Salad contains approximately 5 grams of fiber in 1 salad with dressing.

Want a healthier twist? Download Nutribit app to get exact fiber content from Large Greek Salad for healthier you!

What vitamins and minerals are in a Large Greek Salad?

Large Greek Salad contains following minerals:

  • Large Greek Salad has 1310mg of Sodium, Na.

General

Does Large Greek Salad contain caffeine?

Large Greek Salad does not contain any caffeine.

Does Large Greek Salad contain alcohol?

Large Greek Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Large Greek Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Greek Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Large Greek Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Large Greek Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Greek Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Large Greek Salad for free?

Yes! Since Large Greek Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Large Greek Salad with water tracking feature?

Nutribit automatically calculates the water content of Large Greek Salad and adds it to your daily hydration log. Simply log Large Greek Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Large Greek Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Large Greek Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Large Greek Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Large Greek Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Large Greek Salad

Protein in Large Greek Salad supports building and repairing tissues.

Builds and repairs tissues in Large Greek Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Large Greek Salad supports immune function.

Supports immune function in Large Greek Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Large Greek Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Large Greek Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Large Greek Salad provides energy.

Provides energy in Large Greek Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Large Greek Salad supports muscle growth and strength.

Supports muscle growth and strength in Large Greek Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Large Greek Salad helps in weight management.

Helps in weight management in Large Greek Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Large Greek Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Large Greek Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Large Greek Salad supports bone health.

Supports bone health in Large Greek Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Large Greek Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Large Greek Salad is essential for the health and growth of hair, skin, and nails.

Protein in Large Greek Salad regulates blood sugar levels.

Regulates blood sugar levels in Large Greek Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Large Greek Salad supports digestion.

Fiber in Large Greek Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Large Greek Salad supports heart health.

Soluble fiber in Large Greek Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Large Greek Salad aids in weight management.

Fiber-rich foods in Large Greek Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Large Greek Salad regulates blood sugar.

Fiber in Large Greek Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Large Greek Salad promotes gut health.

Fiber in Large Greek Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Large Greek Salad lowers the risk of colon cancer.

A high-fiber diet from Large Greek Salad is linked to a reduced risk of colon cancer.

Fiber in Large Greek Salad improves skin health.

Fiber in Large Greek Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Large Greek Salad helps lower blood pressure.

Adequate fiber in Large Greek Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Large Greek Salad boosts immune function.

Fiber in Large Greek Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Large Greek Salad reduces the risk of type 2 diabetes.

Fiber in Large Greek Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Large Greek Salad supports fluid balance.

Maintains Fluid Balance in Large Greek Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Large Greek Salad supports nerve function.

Supports Nerve Function in Large Greek Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Large Greek Salad helps regulate blood pressure.

Regulates Blood Pressure in Large Greek Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Large Greek Salad supports muscle function.

Aids Muscle Function in Large Greek Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Large Greek Salad aids nutrient absorption.

Improves Nutrient Absorption in Large Greek Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Large Greek Salad helps balance pH levels.

Balances pH Levels in Large Greek Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Large Greek Salad supports bone health.

Supports Bone Health in Large Greek Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 salad with dressing Large Greek Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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