Greek Salad - Large

zpizza

9.96

% from protein

29.18

% from carbs

29.18

% from fat

Greek Salad - Large Nutrients FAQs

Nutrients

What is the calorie content of Greek Salad - Large?

A typical serving 1 Serving of Greek Salad - Large contains approximately 490 calories.

You can check the exact calorie content by logging Greek Salad - Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Salad - Large have?

The amount of fat in Greek Salad - Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Greek Salad - Large contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Salad - Large have?

The protein content in Greek Salad - Large depends on the ingredients exists in it. On average, 1 Serving of Greek Salad - Large contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Salad - Large, Download Nutribit app for healthier you!

How much sugar does a Greek Salad - Large have?

On average, 1 Serving contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Salad - Large.

How Much carbohydrates (carbs) is in Greek Salad - Large?

The amount of carbohydrates (carbs) in Greek Salad - Large depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Salad - Large.

How Much Fiber is in Greek Salad - Large?

Greek Salad - Large contains approximately 11 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Salad - Large for healthier you!

What vitamins and minerals are in a Greek Salad - Large?

Greek Salad - Large contains following minerals:

  • Greek Salad - Large has 2150mg of Sodium, Na.

General

Does Greek Salad - Large contain caffeine?

Greek Salad - Large does not contain any caffeine.

Does Greek Salad - Large contain alcohol?

Greek Salad - Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Salad - Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Salad - Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Salad - Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Salad - Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Salad - Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Salad - Large for free?

Yes! Since Greek Salad - Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Salad - Large with water tracking feature?

Nutribit automatically calculates the water content of Greek Salad - Large and adds it to your daily hydration log. Simply log Greek Salad - Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Salad - Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Salad - Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Salad - Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Salad - Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Salad - Large

Protein in Greek Salad - Large supports building and repairing tissues.

Builds and repairs tissues in Greek Salad - Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Salad - Large supports immune function.

Supports immune function in Greek Salad - Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Salad - Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Salad - Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Salad - Large provides energy.

Provides energy in Greek Salad - Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Salad - Large supports muscle growth and strength.

Supports muscle growth and strength in Greek Salad - Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Salad - Large helps in weight management.

Helps in weight management in Greek Salad - Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Salad - Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Salad - Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Salad - Large supports bone health.

Supports bone health in Greek Salad - Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Salad - Large improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Salad - Large is essential for the health and growth of hair, skin, and nails.

Protein in Greek Salad - Large regulates blood sugar levels.

Regulates blood sugar levels in Greek Salad - Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Greek Salad - Large supports digestion.

Fiber in Greek Salad - Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Greek Salad - Large supports heart health.

Soluble fiber in Greek Salad - Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Greek Salad - Large aids in weight management.

Fiber-rich foods in Greek Salad - Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Greek Salad - Large regulates blood sugar.

Fiber in Greek Salad - Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Greek Salad - Large promotes gut health.

Fiber in Greek Salad - Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Greek Salad - Large lowers the risk of colon cancer.

A high-fiber diet from Greek Salad - Large is linked to a reduced risk of colon cancer.

Fiber in Greek Salad - Large improves skin health.

Fiber in Greek Salad - Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Greek Salad - Large helps lower blood pressure.

Adequate fiber in Greek Salad - Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Greek Salad - Large boosts immune function.

Fiber in Greek Salad - Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Greek Salad - Large reduces the risk of type 2 diabetes.

Fiber in Greek Salad - Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Greek Salad - Large supports fluid balance.

Maintains Fluid Balance in Greek Salad - Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Salad - Large supports nerve function.

Supports Nerve Function in Greek Salad - Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Salad - Large helps regulate blood pressure.

Regulates Blood Pressure in Greek Salad - Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Salad - Large supports muscle function.

Aids Muscle Function in Greek Salad - Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Salad - Large aids nutrient absorption.

Improves Nutrient Absorption in Greek Salad - Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Salad - Large helps balance pH levels.

Balances pH Levels in Greek Salad - Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Salad - Large supports bone health.

Supports Bone Health in Greek Salad - Large helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Greek Salad - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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