Greek Salad - Large

zpizza

Total Energy

490

kcal

29.18

% from carbs

9.96

% from protein

60.85

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

10g

50%

Cholesterol

20mg

6.7%

Sodium, Na

2150mg

93.5%

Total Carbohydrates

41g

14.9%

Fiber

11g

39.3%

Sugars

19g

38%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Salad - Large

A typical serving 1 Serving of Greek Salad - Large (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Salad - Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Greek Salad - Large contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Salad - Large depends on the ingredients exists in it. On average, 1 Serving of Greek Salad - Large (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 41 grams of carbohydrates.

Greek Salad - Large contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Greek Salad - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.