Vanilla Shake, 21 oz

Beef-A-Roo

Total Energy

440

kcal

61.67

% from carbs

10.57

% from protein

27.75

% from fats

In 1 oz

% daily value

Total Fat

14g

21.5%

Sodium, Na

390mg

17%

Total Carbohydrates

70g

25.5%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Shake, 21 oz

A typical serving 21 oz of Vanilla Shake, 21 oz (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Shake, 21 oz depends on the ingredients and preparation method. On average, one serving 21 oz (null grams) of Vanilla Shake, 21 oz contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Shake, 21 oz depends on the ingredients exists in it. On average, 21 oz of Vanilla Shake, 21 oz (about null grams) contains approximately 12 grams of protein.

On average, 21 oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 21 oz (about null grams) contains about 70 grams of carbohydrates.

Vanilla Shake, 21 oz contains approximately 0 grams of fiber in 21 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 21 oz Vanilla Shake, 21 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.