Vanilla Shake, 14 oz

PDQ

Total Energy

470

kcal

43.38

% from carbs

7.81

% from protein

48.81

% from fats

In 396 g

% daily value

Total Fat

25g

38.5%

Saturated

16g

80%

Cholesterol

75mg

25%

Sodium, Na

190mg

8.3%

Total Carbohydrates

50g

18.2%

Sugars

36g

72%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vanilla Shake, 14 oz

A typical serving 1 Shake of Vanilla Shake, 14 oz (396 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Shake, 14 oz depends on the ingredients and preparation method. On average, one serving 1 Shake (396 grams) of Vanilla Shake, 14 oz contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Shake, 14 oz depends on the ingredients exists in it. On average, 1 Shake of Vanilla Shake, 14 oz (about 396 grams) contains approximately 9 grams of protein.

On average, 1 Shake (about 396 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Shake (about 396 grams) contains about 50 grams of carbohydrates.

Vanilla Shake, 14 oz contains approximately 0 grams of fiber in 1 Shake (about 396 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chocolate Shake, 14 oz

PDQ

1220 kcal

Oreo Shake, 14 oz

PDQ

610 kcal

Strawberry Shake, 14 oz

PDQ

500 kcal

Reese's Cup Shake, 14 oz

PDQ

850 kcal

Add Malt, 14 oz

PDQ

60 kcal

Oreo Shake, 20 oz

PDQ

960 kcal

Reese's Cup Shake, 20 oz

PDQ

1290 kcal

Add Malt, 20 oz

PDQ

90 kcal

Green Tea, 20 fl oz

PDQ

0 kcal

Green Tea, 32 fl oz

PDQ

0 kcal

Sweet Tea, 20 fl oz

PDQ

120 kcal

Unsweet Tea, 32 fl oz

PDQ

10 kcal

Unsweet Tea, 20 fl oz

PDQ

5 kcal

Vanilla Shake, 20 oz

Nestle Tollhouse Cafe

900 kcal

Vanilla Shake, 12 oz

Nestle Tollhouse Cafe

620 kcal

Vanilla Shake, 32 oz

Beef-A-Roo

660 kcal

Vanilla Shake, 21 oz

Beef-A-Roo

440 kcal

Vanilla Shake, 16 oz

Carvel

650 kcal

Vanilla Shake, 24 oz

Carvel

970 kcal

Vanilla Shake, 12 oz.

Fosters Freeze

380 kcal

Vanilla Shake, 20 oz.

Fosters Freeze

630 kcal

Vanilla Shake, 32 oz.

Fosters Freeze

870 kcal

Vanilla Shake, 16 oz.

Fosters Freeze

460 kcal

How to burn 470 calories?

The amount of exercise required to burn off 1 Shake Vanilla Shake, 14 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.