Ham Sub, 12 inch

Big Town Hero

Total Energy

1210

kcal

32.86

% from carbs

18.59

% from protein

48.55

% from fats

In 1 inch

% daily value

Total Fat

65g

100%

Saturated

20g

100%

Cholesterol

135mg

45%

Sodium, Na

2870mg

124.8%

Total Carbohydrates

99g

36%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Sub, 12 inch

A typical serving 12 inch of Ham Sub, 12 inch (null grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Sub, 12 inch depends on the ingredients and preparation method. On average, one serving 12 inch (null grams) of Ham Sub, 12 inch contains approximately 65 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Sub, 12 inch depends on the ingredients exists in it. On average, 12 inch of Ham Sub, 12 inch (about null grams) contains approximately 56 grams of protein.

On average, 12 inch (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 inch (about null grams) contains about 99 grams of carbohydrates.

Ham Sub, 12 inch contains approximately 5 grams of fiber in 12 inch (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1210 calories?

The amount of exercise required to burn off 12 inch Ham Sub, 12 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.