The Italian Sub, 12 inch

Big Town Hero

Total Energy

1160

kcal

56.52

% from carbs

20

% from protein

23.48

% from fats

In 1 inch

% daily value

Total Fat

24g

36.9%

Saturated

4g

20%

Cholesterol

105mg

35%

Sodium, Na

4320mg

187.8%

Total Carbohydrates

130g

47.3%

Fiber

7g

25%

Sugars

13g

26%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Italian Sub, 12 inch

A typical serving 12 inch of The Italian Sub, 12 inch (null grams) contains approximately 1160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Italian Sub, 12 inch depends on the ingredients and preparation method. On average, one serving 12 inch (null grams) of The Italian Sub, 12 inch contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Italian Sub, 12 inch depends on the ingredients exists in it. On average, 12 inch of The Italian Sub, 12 inch (about null grams) contains approximately 46 grams of protein.

On average, 12 inch (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 inch (about null grams) contains about 130 grams of carbohydrates.

The Italian Sub, 12 inch contains approximately 7 grams of fiber in 12 inch (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1160 calories?

The amount of exercise required to burn off 12 inch The Italian Sub, 12 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.