Seasoned French Fries, Regular
Blake's Lotaburger
2.19
% from protein46.03
% from carbs46.03
% from fatNutrition Facts
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Seasoned French Fries, Regular Nutrients FAQs
Nutrients
- Seasoned French Fries, Regular has 980mg of Sodium, Na.
What is the calorie content of Seasoned French Fries, Regular?
A typical serving 172 grams (173 grams) of Seasoned French Fries, Regular contains approximately 360 calories.
You can check the exact calorie content by logging Seasoned French Fries, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned French Fries, Regular have?
The amount of fat in Seasoned French Fries, Regular depends on the ingredients and preparation method. On average, one serving 172 grams (173 grams) of Seasoned French Fries, Regular contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned French Fries, Regular have?
The protein content in Seasoned French Fries, Regular depends on the ingredients exists in it. On average, 172 grams (173 grams) of Seasoned French Fries, Regular contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned French Fries, Regular, Download Nutribit app for healthier you!
How much sugar does a Seasoned French Fries, Regular have?
On average, 172 grams (173 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned French Fries, Regular.
How Much carbohydrates (carbs) is in Seasoned French Fries, Regular?
The amount of carbohydrates (carbs) in Seasoned French Fries, Regular depends on its serving size and preparation. On average, 172 grams (173 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned French Fries, Regular.
How Much Fiber is in Seasoned French Fries, Regular?
Seasoned French Fries, Regular contains approximately 4 grams of fiber in 172 grams (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned French Fries, Regular for healthier you!
What vitamins and minerals are in a Seasoned French Fries, Regular?
Seasoned French Fries, Regular contains following minerals:
General
Does Seasoned French Fries, Regular contain caffeine?
Seasoned French Fries, Regular does not contain any caffeine.
Does Seasoned French Fries, Regular contain alcohol?
Seasoned French Fries, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned French Fries, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned French Fries, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned French Fries, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned French Fries, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned French Fries, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned French Fries, Regular for free?
Yes absolutely, Since Seasoned French Fries, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned French Fries, Regular with water tracking feature?
Seasoned French Fries, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seasoned French Fries, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned French Fries, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned French Fries, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned French Fries, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned French Fries, Regular
Total Carbohydrates in Seasoned French Fries, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seasoned French Fries, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seasoned French Fries, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seasoned French Fries, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seasoned French Fries, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seasoned French Fries, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seasoned French Fries, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seasoned French Fries, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seasoned French Fries, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Seasoned French Fries, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seasoned French Fries, Regular enhances brain function and helps improve memory and focus.
Glucose from Seasoned French Fries, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seasoned French Fries, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seasoned French Fries, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seasoned French Fries, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Seasoned French Fries, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seasoned French Fries, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seasoned French Fries, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seasoned French Fries, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seasoned French Fries, Regular, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Seasoned French Fries, Regular supports fluid balance.
Maintains Fluid Balance in Seasoned French Fries, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned French Fries, Regular supports nerve function.
Supports Nerve Function in Seasoned French Fries, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned French Fries, Regular helps regulate blood pressure.
Regulates Blood Pressure in Seasoned French Fries, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned French Fries, Regular supports muscle function.
Aids Muscle Function in Seasoned French Fries, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned French Fries, Regular aids nutrient absorption.
Improves Nutrient Absorption in Seasoned French Fries, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned French Fries, Regular helps balance pH levels.
Balances pH Levels in Seasoned French Fries, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned French Fries, Regular supports bone health.
Supports Bone Health in Seasoned French Fries, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 172 grams Seasoned French Fries, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.