French Fries, Regular

Common Food

Total Energy

210

kcal

55.5

% from carbs

5.74

% from protein

38.76

% from fats

In 73 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

620mg

27%

Total Carbohydrates

29g

10.5%

Sugars

2g

4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Fries, Regular

A typical serving 1 order of French Fries, Regular (73 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Fries, Regular depends on the ingredients and preparation method. On average, one serving 1 order (73 grams) of French Fries, Regular contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Fries, Regular depends on the ingredients exists in it. On average, 1 order of French Fries, Regular (about 73 grams) contains approximately 3 grams of protein.

On average, 1 order (about 73 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about 73 grams) contains about 29 grams of carbohydrates.

French Fries, Regular contains approximately 0 grams of fiber in 1 order (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 order French Fries, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.