Big Country Breakfast with Gravy

Braum's

11.92

% from protein

26.07

% from carbs

26.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.002044989775051125 grams
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 5 mg
0.2%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Big Country Breakfast with Gravy Nutrients FAQs

Nutrients

What is the calorie content of Big Country Breakfast with Gravy?

A typical serving 489 grams of Big Country Breakfast with Gravy contains approximately 1100 calories.

You can check the exact calorie content by logging Big Country Breakfast with Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big Country Breakfast with Gravy have?

The amount of fat in Big Country Breakfast with Gravy depends on the ingredients and preparation method. On average, one serving 489 grams of Big Country Breakfast with Gravy contains approximately 74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big Country Breakfast with Gravy have?

The protein content in Big Country Breakfast with Gravy depends on the ingredients exists in it. On average, 489 grams of Big Country Breakfast with Gravy contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Big Country Breakfast with Gravy, Download Nutribit app for healthier you!

How much sugar does a Big Country Breakfast with Gravy have?

On average, 489 grams contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Country Breakfast with Gravy.

How Much carbohydrates (carbs) is in Big Country Breakfast with Gravy?

The amount of carbohydrates (carbs) in Big Country Breakfast with Gravy depends on its serving size and preparation. On average, 489 grams contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big Country Breakfast with Gravy.

How Much Fiber is in Big Country Breakfast with Gravy?

Big Country Breakfast with Gravy contains approximately 5 grams of fiber in 489 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Big Country Breakfast with Gravy for healthier you!

What vitamins and minerals are in a Big Country Breakfast with Gravy?

Big Country Breakfast with Gravy contains following minerals:

  • Big Country Breakfast with Gravy has 2460mg of Sodium, Na.

General

Does Big Country Breakfast with Gravy contain caffeine?

Big Country Breakfast with Gravy does not contain any caffeine.

Does Big Country Breakfast with Gravy contain alcohol?

Big Country Breakfast with Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big Country Breakfast with Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Country Breakfast with Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big Country Breakfast with Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big Country Breakfast with Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Country Breakfast with Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big Country Breakfast with Gravy for free?

Yes! Since Big Country Breakfast with Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big Country Breakfast with Gravy with water tracking feature?

Nutribit automatically calculates the water content of Big Country Breakfast with Gravy and adds it to your daily hydration log. Simply log Big Country Breakfast with Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Big Country Breakfast with Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big Country Breakfast with Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big Country Breakfast with Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big Country Breakfast with Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big Country Breakfast with Gravy

Total Carbohydrates in Big Country Breakfast with Gravy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Big Country Breakfast with Gravy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Big Country Breakfast with Gravy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Big Country Breakfast with Gravy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Big Country Breakfast with Gravy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Big Country Breakfast with Gravy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Big Country Breakfast with Gravy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Big Country Breakfast with Gravy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Big Country Breakfast with Gravy aids weight management by helping you feel full longer.

Fiber-rich carbs from Big Country Breakfast with Gravy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Big Country Breakfast with Gravy enhances brain function and helps improve memory and focus.

Glucose from Big Country Breakfast with Gravy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Big Country Breakfast with Gravy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Big Country Breakfast with Gravy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Big Country Breakfast with Gravy promotes gut health by feeding beneficial gut bacteria.

Fiber in Big Country Breakfast with Gravy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Big Country Breakfast with Gravy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Big Country Breakfast with Gravy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Big Country Breakfast with Gravy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Big Country Breakfast with Gravy, help regulate blood pressure and reduce hypertension risk.

Protein in Big Country Breakfast with Gravy supports building and repairing tissues.

Builds and repairs tissues in Big Country Breakfast with Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Big Country Breakfast with Gravy supports immune function.

Supports immune function in Big Country Breakfast with Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Big Country Breakfast with Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Big Country Breakfast with Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Big Country Breakfast with Gravy provides energy.

Provides energy in Big Country Breakfast with Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Big Country Breakfast with Gravy supports muscle growth and strength.

Supports muscle growth and strength in Big Country Breakfast with Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Big Country Breakfast with Gravy helps in weight management.

Helps in weight management in Big Country Breakfast with Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Big Country Breakfast with Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Big Country Breakfast with Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Big Country Breakfast with Gravy supports bone health.

Supports bone health in Big Country Breakfast with Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Big Country Breakfast with Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in Big Country Breakfast with Gravy is essential for the health and growth of hair, skin, and nails.

Protein in Big Country Breakfast with Gravy regulates blood sugar levels.

Regulates blood sugar levels in Big Country Breakfast with Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Big Country Breakfast with Gravy supports digestion.

Fiber in Big Country Breakfast with Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Big Country Breakfast with Gravy supports heart health.

Soluble fiber in Big Country Breakfast with Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Big Country Breakfast with Gravy aids in weight management.

Fiber-rich foods in Big Country Breakfast with Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Big Country Breakfast with Gravy regulates blood sugar.

Fiber in Big Country Breakfast with Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Big Country Breakfast with Gravy promotes gut health.

Fiber in Big Country Breakfast with Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Big Country Breakfast with Gravy lowers the risk of colon cancer.

A high-fiber diet from Big Country Breakfast with Gravy is linked to a reduced risk of colon cancer.

Fiber in Big Country Breakfast with Gravy improves skin health.

Fiber in Big Country Breakfast with Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Big Country Breakfast with Gravy helps lower blood pressure.

Adequate fiber in Big Country Breakfast with Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Big Country Breakfast with Gravy boosts immune function.

Fiber in Big Country Breakfast with Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Big Country Breakfast with Gravy reduces the risk of type 2 diabetes.

Fiber in Big Country Breakfast with Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Big Country Breakfast with Gravy supports fluid balance.

Maintains Fluid Balance in Big Country Breakfast with Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big Country Breakfast with Gravy supports nerve function.

Supports Nerve Function in Big Country Breakfast with Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big Country Breakfast with Gravy helps regulate blood pressure.

Regulates Blood Pressure in Big Country Breakfast with Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big Country Breakfast with Gravy supports muscle function.

Aids Muscle Function in Big Country Breakfast with Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big Country Breakfast with Gravy aids nutrient absorption.

Improves Nutrient Absorption in Big Country Breakfast with Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big Country Breakfast with Gravy helps balance pH levels.

Balances pH Levels in Big Country Breakfast with Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big Country Breakfast with Gravy supports bone health.

Supports Bone Health in Big Country Breakfast with Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 1100 calories?

The amount of exercise required to burn off 489 grams Big Country Breakfast with Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP