Big Country Breakfast
Braum's
12.49
% from protein24.54
% from carbs24.54
% from fatNutrition Facts
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Big Country Breakfast Nutrients FAQs
Nutrients
- Big Country Breakfast has 1730mg of Sodium, Na.
What is the calorie content of Big Country Breakfast?
A typical serving 319 grams of Big Country Breakfast contains approximately 950 calories.
You can check the exact calorie content by logging Big Country Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Big Country Breakfast have?
The amount of fat in Big Country Breakfast depends on the ingredients and preparation method. On average, one serving 319 grams of Big Country Breakfast contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Big Country Breakfast have?
The protein content in Big Country Breakfast depends on the ingredients exists in it. On average, 319 grams of Big Country Breakfast contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Big Country Breakfast, Download Nutribit app for healthier you!
How much sugar does a Big Country Breakfast have?
On average, 319 grams contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Country Breakfast.
How Much carbohydrates (carbs) is in Big Country Breakfast?
The amount of carbohydrates (carbs) in Big Country Breakfast depends on its serving size and preparation. On average, 319 grams contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Big Country Breakfast.
How Much Fiber is in Big Country Breakfast?
Big Country Breakfast contains approximately 4 grams of fiber in 319 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Big Country Breakfast for healthier you!
What vitamins and minerals are in a Big Country Breakfast?
Big Country Breakfast contains following minerals:
General
Does Big Country Breakfast contain caffeine?
Big Country Breakfast does not contain any caffeine.
Does Big Country Breakfast contain alcohol?
Big Country Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Big Country Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Country Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Big Country Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Big Country Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Country Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Big Country Breakfast for free?
Yes! Since Big Country Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Big Country Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Big Country Breakfast and adds it to your daily hydration log. Simply log Big Country Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Big Country Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Big Country Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Big Country Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Big Country Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Big Country Breakfast
Total Carbohydrates in Big Country Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Big Country Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Big Country Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Big Country Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Big Country Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Big Country Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Big Country Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Big Country Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Big Country Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from Big Country Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Big Country Breakfast enhances brain function and helps improve memory and focus.
Glucose from Big Country Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Big Country Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Big Country Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Big Country Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in Big Country Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Big Country Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Big Country Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Big Country Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Big Country Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in Big Country Breakfast supports building and repairing tissues.
Builds and repairs tissues in Big Country Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Big Country Breakfast supports immune function.
Supports immune function in Big Country Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Big Country Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Big Country Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Big Country Breakfast provides energy.
Provides energy in Big Country Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Big Country Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Big Country Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Big Country Breakfast helps in weight management.
Helps in weight management in Big Country Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Big Country Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Big Country Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Big Country Breakfast supports bone health.
Supports bone health in Big Country Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Big Country Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Big Country Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Big Country Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Big Country Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Big Country Breakfast supports fluid balance.
Maintains Fluid Balance in Big Country Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Big Country Breakfast supports nerve function.
Supports Nerve Function in Big Country Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Big Country Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Big Country Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Big Country Breakfast supports muscle function.
Aids Muscle Function in Big Country Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Big Country Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Big Country Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Big Country Breakfast helps balance pH levels.
Balances pH Levels in Big Country Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Big Country Breakfast supports bone health.
Supports Bone Health in Big Country Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 950 calories?
The amount of exercise required to burn off 319 grams Big Country Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.