Double Junior Cheeseburger

Braum's

Total Energy

520

kcal

28.52

% from carbs

24.66

% from protein

46.82

% from fats

In 1 grams

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

100mg

33.3%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Junior Cheeseburger

A typical serving 196 grams of Double Junior Cheeseburger (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Junior Cheeseburger depends on the ingredients and preparation method. On average, one serving 196 grams (null grams) of Double Junior Cheeseburger contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Junior Cheeseburger depends on the ingredients exists in it. On average, 196 grams of Double Junior Cheeseburger (about null grams) contains approximately 32 grams of protein.

On average, 196 grams (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 196 grams (about null grams) contains about 37 grams of carbohydrates.

Double Junior Cheeseburger contains approximately 1 grams of fiber in 196 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 196 grams Double Junior Cheeseburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.