Junior Cheeseburger (Plain)
Runza
22.86
% from protein29.39
% from carbs29.39
% from fatNutrition Facts
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Junior Cheeseburger (Plain) Nutrients FAQs
Nutrients
- Junior Cheeseburger (Plain) has 510mg of Sodium, Na.
What is the calorie content of Junior Cheeseburger (Plain)?
A typical serving 1 Serving of Junior Cheeseburger (Plain) contains approximately 260 calories.
You can check the exact calorie content by logging Junior Cheeseburger (Plain) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Junior Cheeseburger (Plain) have?
The amount of fat in Junior Cheeseburger (Plain) depends on the ingredients and preparation method. On average, one serving 1 Serving of Junior Cheeseburger (Plain) contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Junior Cheeseburger (Plain) have?
The protein content in Junior Cheeseburger (Plain) depends on the ingredients exists in it. On average, 1 Serving of Junior Cheeseburger (Plain) contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Junior Cheeseburger (Plain), Download Nutribit app for healthier you!
How much sugar does a Junior Cheeseburger (Plain) have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Junior Cheeseburger (Plain).
How Much carbohydrates (carbs) is in Junior Cheeseburger (Plain)?
The amount of carbohydrates (carbs) in Junior Cheeseburger (Plain) depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Junior Cheeseburger (Plain).
How Much Fiber is in Junior Cheeseburger (Plain)?
Junior Cheeseburger (Plain) contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Junior Cheeseburger (Plain) for healthier you!
What vitamins and minerals are in a Junior Cheeseburger (Plain)?
Junior Cheeseburger (Plain) contains following minerals:
General
Does Junior Cheeseburger (Plain) contain caffeine?
Junior Cheeseburger (Plain) does not contain any caffeine.
Does Junior Cheeseburger (Plain) contain alcohol?
Junior Cheeseburger (Plain) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Junior Cheeseburger (Plain)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Junior Cheeseburger (Plain) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Junior Cheeseburger (Plain) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Junior Cheeseburger (Plain) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Junior Cheeseburger (Plain) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Junior Cheeseburger (Plain) for free?
Yes! Since Junior Cheeseburger (Plain) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Junior Cheeseburger (Plain) with water tracking feature?
Nutribit automatically calculates the water content of Junior Cheeseburger (Plain) and adds it to your daily hydration log. Simply log Junior Cheeseburger (Plain) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Junior Cheeseburger (Plain) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Junior Cheeseburger (Plain) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Junior Cheeseburger (Plain) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Junior Cheeseburger (Plain) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Junior Cheeseburger (Plain)
Protein in Junior Cheeseburger (Plain) supports building and repairing tissues.
Builds and repairs tissues in Junior Cheeseburger (Plain) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Junior Cheeseburger (Plain) supports immune function.
Supports immune function in Junior Cheeseburger (Plain) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Junior Cheeseburger (Plain) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Junior Cheeseburger (Plain) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Junior Cheeseburger (Plain) provides energy.
Provides energy in Junior Cheeseburger (Plain) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Junior Cheeseburger (Plain) supports muscle growth and strength.
Supports muscle growth and strength in Junior Cheeseburger (Plain) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Junior Cheeseburger (Plain) helps in weight management.
Helps in weight management in Junior Cheeseburger (Plain) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Junior Cheeseburger (Plain) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Junior Cheeseburger (Plain) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Junior Cheeseburger (Plain) supports bone health.
Supports bone health in Junior Cheeseburger (Plain) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Junior Cheeseburger (Plain) improves skin, hair, and nails.
Improves skin, hair, and nails in Junior Cheeseburger (Plain) is essential for the health and growth of hair, skin, and nails.
Protein in Junior Cheeseburger (Plain) regulates blood sugar levels.
Regulates blood sugar levels in Junior Cheeseburger (Plain) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Junior Cheeseburger (Plain) supports fluid balance.
Maintains Fluid Balance in Junior Cheeseburger (Plain) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Junior Cheeseburger (Plain) supports nerve function.
Supports Nerve Function in Junior Cheeseburger (Plain) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Junior Cheeseburger (Plain) helps regulate blood pressure.
Regulates Blood Pressure in Junior Cheeseburger (Plain) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Junior Cheeseburger (Plain) supports muscle function.
Aids Muscle Function in Junior Cheeseburger (Plain) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Junior Cheeseburger (Plain) aids nutrient absorption.
Improves Nutrient Absorption in Junior Cheeseburger (Plain) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Junior Cheeseburger (Plain) helps balance pH levels.
Balances pH Levels in Junior Cheeseburger (Plain) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Junior Cheeseburger (Plain) supports bone health.
Supports Bone Health in Junior Cheeseburger (Plain) helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Junior Cheeseburger (Plain)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.