Ltght Pomegranate Cheesecake Malt, Jr.

Braum's

16.39

% from protein

68.85

% from carbs

68.85

% from fat

Ltght Pomegranate Cheesecake Malt, Jr. Nutrients FAQs

Nutrients

What is the calorie content of Ltght Pomegranate Cheesecake Malt, Jr.?

A typical serving 12 fl oz of Ltght Pomegranate Cheesecake Malt, Jr. contains approximately 490 calories.

You can check the exact calorie content by logging Ltght Pomegranate Cheesecake Malt, Jr. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ltght Pomegranate Cheesecake Malt, Jr. have?

The amount of fat in Ltght Pomegranate Cheesecake Malt, Jr. depends on the ingredients and preparation method. On average, one serving 12 fl oz of Ltght Pomegranate Cheesecake Malt, Jr. contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ltght Pomegranate Cheesecake Malt, Jr. have?

The protein content in Ltght Pomegranate Cheesecake Malt, Jr. depends on the ingredients exists in it. On average, 12 fl oz of Ltght Pomegranate Cheesecake Malt, Jr. contains approximately 20 grams of protein.

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How much sugar does a Ltght Pomegranate Cheesecake Malt, Jr. have?

On average, 12 fl oz contains about 75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ltght Pomegranate Cheesecake Malt, Jr..

How Much carbohydrates (carbs) is in Ltght Pomegranate Cheesecake Malt, Jr.?

The amount of carbohydrates (carbs) in Ltght Pomegranate Cheesecake Malt, Jr. depends on its serving size and preparation. On average, 12 fl oz contains about 84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ltght Pomegranate Cheesecake Malt, Jr..

How Much Fiber is in Ltght Pomegranate Cheesecake Malt, Jr.?

Ltght Pomegranate Cheesecake Malt, Jr. contains approximately 0 grams of fiber in 12 fl oz.

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What vitamins and minerals are in a Ltght Pomegranate Cheesecake Malt, Jr.?

Ltght Pomegranate Cheesecake Malt, Jr. contains following minerals:

  • Ltght Pomegranate Cheesecake Malt, Jr. has 340mg of Sodium, Na.

General

Does Ltght Pomegranate Cheesecake Malt, Jr. contain caffeine?

Ltght Pomegranate Cheesecake Malt, Jr. does not contain any caffeine.

Does Ltght Pomegranate Cheesecake Malt, Jr. contain alcohol?

Ltght Pomegranate Cheesecake Malt, Jr. does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ltght Pomegranate Cheesecake Malt, Jr.?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ltght Pomegranate Cheesecake Malt, Jr. and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ltght Pomegranate Cheesecake Malt, Jr. quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ltght Pomegranate Cheesecake Malt, Jr. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ltght Pomegranate Cheesecake Malt, Jr. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ltght Pomegranate Cheesecake Malt, Jr. for free?

Yes! Since Ltght Pomegranate Cheesecake Malt, Jr. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ltght Pomegranate Cheesecake Malt, Jr. with water tracking feature?

Nutribit automatically calculates the water content of Ltght Pomegranate Cheesecake Malt, Jr. and adds it to your daily hydration log. Simply log Ltght Pomegranate Cheesecake Malt, Jr. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ltght Pomegranate Cheesecake Malt, Jr. as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ltght Pomegranate Cheesecake Malt, Jr. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ltght Pomegranate Cheesecake Malt, Jr. nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ltght Pomegranate Cheesecake Malt, Jr. data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ltght Pomegranate Cheesecake Malt, Jr.

Total Carbohydrates in Ltght Pomegranate Cheesecake Malt, Jr. provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ltght Pomegranate Cheesecake Malt, Jr. are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ltght Pomegranate Cheesecake Malt, Jr. supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ltght Pomegranate Cheesecake Malt, Jr. aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ltght Pomegranate Cheesecake Malt, Jr. helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ltght Pomegranate Cheesecake Malt, Jr. help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ltght Pomegranate Cheesecake Malt, Jr. helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ltght Pomegranate Cheesecake Malt, Jr. can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ltght Pomegranate Cheesecake Malt, Jr. aids weight management by helping you feel full longer.

Fiber-rich carbs from Ltght Pomegranate Cheesecake Malt, Jr. help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ltght Pomegranate Cheesecake Malt, Jr. enhances brain function and helps improve memory and focus.

Glucose from Ltght Pomegranate Cheesecake Malt, Jr. is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ltght Pomegranate Cheesecake Malt, Jr. boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ltght Pomegranate Cheesecake Malt, Jr. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ltght Pomegranate Cheesecake Malt, Jr. promotes gut health by feeding beneficial gut bacteria.

Fiber in Ltght Pomegranate Cheesecake Malt, Jr. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ltght Pomegranate Cheesecake Malt, Jr. improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ltght Pomegranate Cheesecake Malt, Jr. support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ltght Pomegranate Cheesecake Malt, Jr. helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ltght Pomegranate Cheesecake Malt, Jr., help regulate blood pressure and reduce hypertension risk.

Protein in Ltght Pomegranate Cheesecake Malt, Jr. supports building and repairing tissues.

Builds and repairs tissues in Ltght Pomegranate Cheesecake Malt, Jr. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ltght Pomegranate Cheesecake Malt, Jr. supports immune function.

Supports immune function in Ltght Pomegranate Cheesecake Malt, Jr. is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ltght Pomegranate Cheesecake Malt, Jr. helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ltght Pomegranate Cheesecake Malt, Jr. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ltght Pomegranate Cheesecake Malt, Jr. provides energy.

Provides energy in Ltght Pomegranate Cheesecake Malt, Jr. can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ltght Pomegranate Cheesecake Malt, Jr. supports muscle growth and strength.

Supports muscle growth and strength in Ltght Pomegranate Cheesecake Malt, Jr. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ltght Pomegranate Cheesecake Malt, Jr. helps in weight management.

Helps in weight management in Ltght Pomegranate Cheesecake Malt, Jr. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ltght Pomegranate Cheesecake Malt, Jr. aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ltght Pomegranate Cheesecake Malt, Jr. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ltght Pomegranate Cheesecake Malt, Jr. supports bone health.

Supports bone health in Ltght Pomegranate Cheesecake Malt, Jr. plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ltght Pomegranate Cheesecake Malt, Jr. improves skin, hair, and nails.

Improves skin, hair, and nails in Ltght Pomegranate Cheesecake Malt, Jr. is essential for the health and growth of hair, skin, and nails.

Protein in Ltght Pomegranate Cheesecake Malt, Jr. regulates blood sugar levels.

Regulates blood sugar levels in Ltght Pomegranate Cheesecake Malt, Jr. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 490 calories?

The amount of exercise required to burn off 12 fl oz Ltght Pomegranate Cheesecake Malt, Jr.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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