Premium Coconut Chocolate Cheesecake Shake, Jr.

Braum's

11.17

% from protein

51.89

% from carbs

51.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 fl oz
Amount per serving
Calories
50
% Daily value*

Total Fat 2.1 g
3.2%

Saturated 1.3 g
6.3%

Trans Fats 0.1 g

Cholesterol 6.7 mg
2.2%

Sodium, Na 25.8 mg
1.1%

Total Carbohydrates 6.6 g
2.4%

Fiber 0.1 g
0.3%

Sugars 6.1 g
12.2%

Protein 1.4 g
2.8%

Premium Coconut Chocolate Cheesecake Shake, Jr. Nutrients FAQs

Nutrients

What is the calorie content of Premium Coconut Chocolate Cheesecake Shake, Jr.?

A typical serving 12 fl oz of Premium Coconut Chocolate Cheesecake Shake, Jr. contains approximately 600 calories.

You can check the exact calorie content by logging Premium Coconut Chocolate Cheesecake Shake, Jr. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Coconut Chocolate Cheesecake Shake, Jr. have?

The amount of fat in Premium Coconut Chocolate Cheesecake Shake, Jr. depends on the ingredients and preparation method. On average, one serving 12 fl oz of Premium Coconut Chocolate Cheesecake Shake, Jr. contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Coconut Chocolate Cheesecake Shake, Jr. have?

The protein content in Premium Coconut Chocolate Cheesecake Shake, Jr. depends on the ingredients exists in it. On average, 12 fl oz of Premium Coconut Chocolate Cheesecake Shake, Jr. contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Coconut Chocolate Cheesecake Shake, Jr., Download Nutribit app for healthier you!

How much sugar does a Premium Coconut Chocolate Cheesecake Shake, Jr. have?

On average, 12 fl oz contains about 73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Coconut Chocolate Cheesecake Shake, Jr..

How Much carbohydrates (carbs) is in Premium Coconut Chocolate Cheesecake Shake, Jr.?

The amount of carbohydrates (carbs) in Premium Coconut Chocolate Cheesecake Shake, Jr. depends on its serving size and preparation. On average, 12 fl oz contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Coconut Chocolate Cheesecake Shake, Jr..

How Much Fiber is in Premium Coconut Chocolate Cheesecake Shake, Jr.?

Premium Coconut Chocolate Cheesecake Shake, Jr. contains approximately 1 grams of fiber in 12 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Coconut Chocolate Cheesecake Shake, Jr. for healthier you!

What vitamins and minerals are in a Premium Coconut Chocolate Cheesecake Shake, Jr.?

Premium Coconut Chocolate Cheesecake Shake, Jr. contains following minerals:

  • Premium Coconut Chocolate Cheesecake Shake, Jr. has 310mg of Sodium, Na.

General

Does Premium Coconut Chocolate Cheesecake Shake, Jr. contain caffeine?

Premium Coconut Chocolate Cheesecake Shake, Jr. does not contain any caffeine.

Does Premium Coconut Chocolate Cheesecake Shake, Jr. contain alcohol?

Premium Coconut Chocolate Cheesecake Shake, Jr. does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Coconut Chocolate Cheesecake Shake, Jr.?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Coconut Chocolate Cheesecake Shake, Jr. and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Coconut Chocolate Cheesecake Shake, Jr. quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Coconut Chocolate Cheesecake Shake, Jr. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Coconut Chocolate Cheesecake Shake, Jr. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Coconut Chocolate Cheesecake Shake, Jr. for free?

Yes! Since Premium Coconut Chocolate Cheesecake Shake, Jr. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Coconut Chocolate Cheesecake Shake, Jr. with water tracking feature?

Nutribit automatically calculates the water content of Premium Coconut Chocolate Cheesecake Shake, Jr. and adds it to your daily hydration log. Simply log Premium Coconut Chocolate Cheesecake Shake, Jr. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Coconut Chocolate Cheesecake Shake, Jr. as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Coconut Chocolate Cheesecake Shake, Jr. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Coconut Chocolate Cheesecake Shake, Jr. nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Coconut Chocolate Cheesecake Shake, Jr. data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Coconut Chocolate Cheesecake Shake, Jr.

Total Carbohydrates in Premium Coconut Chocolate Cheesecake Shake, Jr. provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Premium Coconut Chocolate Cheesecake Shake, Jr. are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Premium Coconut Chocolate Cheesecake Shake, Jr. supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Premium Coconut Chocolate Cheesecake Shake, Jr. aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Premium Coconut Chocolate Cheesecake Shake, Jr. helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Premium Coconut Chocolate Cheesecake Shake, Jr. help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Premium Coconut Chocolate Cheesecake Shake, Jr. helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Premium Coconut Chocolate Cheesecake Shake, Jr. can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Premium Coconut Chocolate Cheesecake Shake, Jr. aids weight management by helping you feel full longer.

Fiber-rich carbs from Premium Coconut Chocolate Cheesecake Shake, Jr. help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Premium Coconut Chocolate Cheesecake Shake, Jr. enhances brain function and helps improve memory and focus.

Glucose from Premium Coconut Chocolate Cheesecake Shake, Jr. is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Premium Coconut Chocolate Cheesecake Shake, Jr. boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Premium Coconut Chocolate Cheesecake Shake, Jr. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Premium Coconut Chocolate Cheesecake Shake, Jr. promotes gut health by feeding beneficial gut bacteria.

Fiber in Premium Coconut Chocolate Cheesecake Shake, Jr. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Premium Coconut Chocolate Cheesecake Shake, Jr. improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Premium Coconut Chocolate Cheesecake Shake, Jr. support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Premium Coconut Chocolate Cheesecake Shake, Jr. helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Premium Coconut Chocolate Cheesecake Shake, Jr., help regulate blood pressure and reduce hypertension risk.

Protein in Premium Coconut Chocolate Cheesecake Shake, Jr. supports building and repairing tissues.

Builds and repairs tissues in Premium Coconut Chocolate Cheesecake Shake, Jr. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Premium Coconut Chocolate Cheesecake Shake, Jr. supports immune function.

Supports immune function in Premium Coconut Chocolate Cheesecake Shake, Jr. is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Premium Coconut Chocolate Cheesecake Shake, Jr. helps regulate enzymes and hormones.

Regulates enzymes and hormones in Premium Coconut Chocolate Cheesecake Shake, Jr. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Premium Coconut Chocolate Cheesecake Shake, Jr. provides energy.

Provides energy in Premium Coconut Chocolate Cheesecake Shake, Jr. can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Premium Coconut Chocolate Cheesecake Shake, Jr. supports muscle growth and strength.

Supports muscle growth and strength in Premium Coconut Chocolate Cheesecake Shake, Jr. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Premium Coconut Chocolate Cheesecake Shake, Jr. helps in weight management.

Helps in weight management in Premium Coconut Chocolate Cheesecake Shake, Jr. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Premium Coconut Chocolate Cheesecake Shake, Jr. aids in the production of hemoglobin.

Aids in the production of hemoglobin in Premium Coconut Chocolate Cheesecake Shake, Jr. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Premium Coconut Chocolate Cheesecake Shake, Jr. supports bone health.

Supports bone health in Premium Coconut Chocolate Cheesecake Shake, Jr. plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Premium Coconut Chocolate Cheesecake Shake, Jr. improves skin, hair, and nails.

Improves skin, hair, and nails in Premium Coconut Chocolate Cheesecake Shake, Jr. is essential for the health and growth of hair, skin, and nails.

Protein in Premium Coconut Chocolate Cheesecake Shake, Jr. regulates blood sugar levels.

Regulates blood sugar levels in Premium Coconut Chocolate Cheesecake Shake, Jr. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 600 calories?

The amount of exercise required to burn off 12 fl oz Premium Coconut Chocolate Cheesecake Shake, Jr.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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