Premium Peppermint Chocolate Chip Shake, Jr.
Braum's
12.37
% from protein47.42
% from carbs47.42
% from fatNutrition Facts
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Premium Peppermint Chocolate Chip Shake, Jr. Nutrients FAQs
Nutrients
- Premium Peppermint Chocolate Chip Shake, Jr. has 290mg of Sodium, Na.
What is the calorie content of Premium Peppermint Chocolate Chip Shake, Jr.?
A typical serving 12 fl oz of Premium Peppermint Chocolate Chip Shake, Jr. contains approximately 620 calories.
You can check the exact calorie content by logging Premium Peppermint Chocolate Chip Shake, Jr. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Peppermint Chocolate Chip Shake, Jr. have?
The amount of fat in Premium Peppermint Chocolate Chip Shake, Jr. depends on the ingredients and preparation method. On average, one serving 12 fl oz of Premium Peppermint Chocolate Chip Shake, Jr. contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Peppermint Chocolate Chip Shake, Jr. have?
The protein content in Premium Peppermint Chocolate Chip Shake, Jr. depends on the ingredients exists in it. On average, 12 fl oz of Premium Peppermint Chocolate Chip Shake, Jr. contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Peppermint Chocolate Chip Shake, Jr., Download Nutribit app for healthier you!
How much sugar does a Premium Peppermint Chocolate Chip Shake, Jr. have?
On average, 12 fl oz contains about 61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Peppermint Chocolate Chip Shake, Jr..
How Much carbohydrates (carbs) is in Premium Peppermint Chocolate Chip Shake, Jr.?
The amount of carbohydrates (carbs) in Premium Peppermint Chocolate Chip Shake, Jr. depends on its serving size and preparation. On average, 12 fl oz contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Peppermint Chocolate Chip Shake, Jr..
How Much Fiber is in Premium Peppermint Chocolate Chip Shake, Jr.?
Premium Peppermint Chocolate Chip Shake, Jr. contains approximately 1 grams of fiber in 12 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Peppermint Chocolate Chip Shake, Jr. for healthier you!
What vitamins and minerals are in a Premium Peppermint Chocolate Chip Shake, Jr.?
Premium Peppermint Chocolate Chip Shake, Jr. contains following minerals:
General
Does Premium Peppermint Chocolate Chip Shake, Jr. contain caffeine?
Premium Peppermint Chocolate Chip Shake, Jr. does not contain any caffeine.
Does Premium Peppermint Chocolate Chip Shake, Jr. contain alcohol?
Premium Peppermint Chocolate Chip Shake, Jr. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Peppermint Chocolate Chip Shake, Jr.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Peppermint Chocolate Chip Shake, Jr. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Peppermint Chocolate Chip Shake, Jr. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Peppermint Chocolate Chip Shake, Jr. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Peppermint Chocolate Chip Shake, Jr. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Peppermint Chocolate Chip Shake, Jr. for free?
Yes! Since Premium Peppermint Chocolate Chip Shake, Jr. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Peppermint Chocolate Chip Shake, Jr. with water tracking feature?
Nutribit automatically calculates the water content of Premium Peppermint Chocolate Chip Shake, Jr. and adds it to your daily hydration log. Simply log Premium Peppermint Chocolate Chip Shake, Jr. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Peppermint Chocolate Chip Shake, Jr. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Peppermint Chocolate Chip Shake, Jr. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Peppermint Chocolate Chip Shake, Jr. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Peppermint Chocolate Chip Shake, Jr. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Peppermint Chocolate Chip Shake, Jr.
Total Carbohydrates in Premium Peppermint Chocolate Chip Shake, Jr. provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Premium Peppermint Chocolate Chip Shake, Jr. are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Premium Peppermint Chocolate Chip Shake, Jr. supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Premium Peppermint Chocolate Chip Shake, Jr. aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Premium Peppermint Chocolate Chip Shake, Jr. helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Premium Peppermint Chocolate Chip Shake, Jr. help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Premium Peppermint Chocolate Chip Shake, Jr. helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Premium Peppermint Chocolate Chip Shake, Jr. can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Premium Peppermint Chocolate Chip Shake, Jr. aids weight management by helping you feel full longer.
Fiber-rich carbs from Premium Peppermint Chocolate Chip Shake, Jr. help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Premium Peppermint Chocolate Chip Shake, Jr. enhances brain function and helps improve memory and focus.
Glucose from Premium Peppermint Chocolate Chip Shake, Jr. is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Premium Peppermint Chocolate Chip Shake, Jr. boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Premium Peppermint Chocolate Chip Shake, Jr. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Premium Peppermint Chocolate Chip Shake, Jr. promotes gut health by feeding beneficial gut bacteria.
Fiber in Premium Peppermint Chocolate Chip Shake, Jr. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Premium Peppermint Chocolate Chip Shake, Jr. improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Premium Peppermint Chocolate Chip Shake, Jr. support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Premium Peppermint Chocolate Chip Shake, Jr. helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Premium Peppermint Chocolate Chip Shake, Jr., help regulate blood pressure and reduce hypertension risk.
Protein in Premium Peppermint Chocolate Chip Shake, Jr. supports building and repairing tissues.
Builds and repairs tissues in Premium Peppermint Chocolate Chip Shake, Jr. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Peppermint Chocolate Chip Shake, Jr. supports immune function.
Supports immune function in Premium Peppermint Chocolate Chip Shake, Jr. is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Peppermint Chocolate Chip Shake, Jr. helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Peppermint Chocolate Chip Shake, Jr. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Peppermint Chocolate Chip Shake, Jr. provides energy.
Provides energy in Premium Peppermint Chocolate Chip Shake, Jr. can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Peppermint Chocolate Chip Shake, Jr. supports muscle growth and strength.
Supports muscle growth and strength in Premium Peppermint Chocolate Chip Shake, Jr. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Peppermint Chocolate Chip Shake, Jr. helps in weight management.
Helps in weight management in Premium Peppermint Chocolate Chip Shake, Jr. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Peppermint Chocolate Chip Shake, Jr. aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Peppermint Chocolate Chip Shake, Jr. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Peppermint Chocolate Chip Shake, Jr. supports bone health.
Supports bone health in Premium Peppermint Chocolate Chip Shake, Jr. plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Peppermint Chocolate Chip Shake, Jr. improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Peppermint Chocolate Chip Shake, Jr. is essential for the health and growth of hair, skin, and nails.
Protein in Premium Peppermint Chocolate Chip Shake, Jr. regulates blood sugar levels.
Regulates blood sugar levels in Premium Peppermint Chocolate Chip Shake, Jr. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 620 calories?
The amount of exercise required to burn off 12 fl oz Premium Peppermint Chocolate Chip Shake, Jr.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.