Premium White Chocolate Raspberry Cheesecake Shake, Medium

Braum's

11.1

% from protein

50.14

% from carbs

50.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.045454545454545456 fl oz
Amount per serving
Calories
46.8
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.3 g
6.6%

Trans Fats 0.1 g

Cholesterol 6.8 mg
2.3%

Sodium, Na 23.6 mg
1%

Total Carbohydrates 6 g
2.2%

Fiber 0.1 g
0.3%

Sugars 5.5 g
11.1%

Protein 1.3 g
2.6%

More items Like Premium White Chocolate Raspberry Cheesecake Shake, Medium

Premium White Chocolate Raspberry Cheesecake Shake, Jr.

Braum's

560 kcal
Premium White Chocolate Raspberry Cheesecake Shake, Large

Braum's

1440 kcal
Premium White Chocolate Raspberry Cheesecake Shake, Small

Braum's

720 kcal
Premium White Chocolate Raspberry Cheesecake Malt, Medium

Braum's

1070 kcal
Premium Coconut Chocolate Cheesecake Shake, Medium

Braum's

1120 kcal
Premium Triple Chocolate Cheesecake Shake, Medium

Braum's

990 kcal
Premium Chocolate Chunk Cheesecake Shake, Medium

Braum's

1110 kcal
Premium Strawberry Cheesecake Shake, Medium

Braum's

990 kcal
Premium White Chocolate Raspberry Cheesecake Malt, Jr.

Braum's

570 kcal
Premium White Chocolate Raspberry Cheesecake Malt, Large

Braum's

1490 kcal
Premium White Chocolate Raspberry Cheesecake Malt, Small

Braum's

740 kcal
Premium Chocolate Shake, Medium

Braum's

1000 kcal
Premium White Chocolate Macadamia Nut Shake, Medium

Braum's

1120 kcal
Premium White Chocolate Raspberry Cheesecake Junior Dip, 3oz

Braum's

200 kcal
Premium White Chocolate Raspberry Cheesecake Single Dip, 4.5oz

Braum's

290 kcal
Premium Dulce De Leche Cheesecake Shake, Medium

Braum's

1050 kcal
Premium Coconut Chocolate Cheesecake Shake, Large

Braum's

1550 kcal
Premium Coconut Chocolate Cheesecake Shake, Small

Braum's

780 kcal
Premium Coconut Chocolate Cheesecake Shake, Jr.

Braum's

600 kcal
Premium Triple Chocolate Cheesecake Shake, Jr.

Braum's

540 kcal
Premium Triple Chocolate Cheesecake Shake, Small

Braum's

700 kcal
Premium Chocolate Chunk Cheesecake Shake, Large

Braum's

1540 kcal
Premium Chocolate Chunk Cheesecake Shake, Jr.

Braum's

600 kcal

Premium White Chocolate Raspberry Cheesecake Shake, Medium Nutrients FAQs

Nutrients

What is the calorie content of Premium White Chocolate Raspberry Cheesecake Shake, Medium?

A typical serving 22 fl oz of Premium White Chocolate Raspberry Cheesecake Shake, Medium contains approximately 1030 calories.

You can check the exact calorie content by logging Premium White Chocolate Raspberry Cheesecake Shake, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium White Chocolate Raspberry Cheesecake Shake, Medium have?

The amount of fat in Premium White Chocolate Raspberry Cheesecake Shake, Medium depends on the ingredients and preparation method. On average, one serving 22 fl oz of Premium White Chocolate Raspberry Cheesecake Shake, Medium contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium White Chocolate Raspberry Cheesecake Shake, Medium have?

The protein content in Premium White Chocolate Raspberry Cheesecake Shake, Medium depends on the ingredients exists in it. On average, 22 fl oz of Premium White Chocolate Raspberry Cheesecake Shake, Medium contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Premium White Chocolate Raspberry Cheesecake Shake, Medium, Download Nutribit app for healthier you!

How much sugar does a Premium White Chocolate Raspberry Cheesecake Shake, Medium have?

On average, 22 fl oz contains about 122 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium White Chocolate Raspberry Cheesecake Shake, Medium.

How Much carbohydrates (carbs) is in Premium White Chocolate Raspberry Cheesecake Shake, Medium?

The amount of carbohydrates (carbs) in Premium White Chocolate Raspberry Cheesecake Shake, Medium depends on its serving size and preparation. On average, 22 fl oz contains about 131 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium White Chocolate Raspberry Cheesecake Shake, Medium.

How Much Fiber is in Premium White Chocolate Raspberry Cheesecake Shake, Medium?

Premium White Chocolate Raspberry Cheesecake Shake, Medium contains approximately 2 grams of fiber in 22 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium White Chocolate Raspberry Cheesecake Shake, Medium for healthier you!

What vitamins and minerals are in a Premium White Chocolate Raspberry Cheesecake Shake, Medium?

Premium White Chocolate Raspberry Cheesecake Shake, Medium contains following minerals:

  • Premium White Chocolate Raspberry Cheesecake Shake, Medium has 520mg of Sodium, Na.

General

Does Premium White Chocolate Raspberry Cheesecake Shake, Medium contain caffeine?

Premium White Chocolate Raspberry Cheesecake Shake, Medium does not contain any caffeine.

Does Premium White Chocolate Raspberry Cheesecake Shake, Medium contain alcohol?

Premium White Chocolate Raspberry Cheesecake Shake, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium White Chocolate Raspberry Cheesecake Shake, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium White Chocolate Raspberry Cheesecake Shake, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium White Chocolate Raspberry Cheesecake Shake, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium White Chocolate Raspberry Cheesecake Shake, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium White Chocolate Raspberry Cheesecake Shake, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium White Chocolate Raspberry Cheesecake Shake, Medium for free?

Yes! Since Premium White Chocolate Raspberry Cheesecake Shake, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium White Chocolate Raspberry Cheesecake Shake, Medium with water tracking feature?

Nutribit automatically calculates the water content of Premium White Chocolate Raspberry Cheesecake Shake, Medium and adds it to your daily hydration log. Simply log Premium White Chocolate Raspberry Cheesecake Shake, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium White Chocolate Raspberry Cheesecake Shake, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium White Chocolate Raspberry Cheesecake Shake, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium White Chocolate Raspberry Cheesecake Shake, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium White Chocolate Raspberry Cheesecake Shake, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium White Chocolate Raspberry Cheesecake Shake, Medium

Total Carbohydrates in Premium White Chocolate Raspberry Cheesecake Shake, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Premium White Chocolate Raspberry Cheesecake Shake, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Premium White Chocolate Raspberry Cheesecake Shake, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Premium White Chocolate Raspberry Cheesecake Shake, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Premium White Chocolate Raspberry Cheesecake Shake, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Premium White Chocolate Raspberry Cheesecake Shake, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Premium White Chocolate Raspberry Cheesecake Shake, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Premium White Chocolate Raspberry Cheesecake Shake, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Premium White Chocolate Raspberry Cheesecake Shake, Medium enhances brain function and helps improve memory and focus.

Glucose from Premium White Chocolate Raspberry Cheesecake Shake, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Premium White Chocolate Raspberry Cheesecake Shake, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Premium White Chocolate Raspberry Cheesecake Shake, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Premium White Chocolate Raspberry Cheesecake Shake, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Premium White Chocolate Raspberry Cheesecake Shake, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Premium White Chocolate Raspberry Cheesecake Shake, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Premium White Chocolate Raspberry Cheesecake Shake, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Premium White Chocolate Raspberry Cheesecake Shake, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Premium White Chocolate Raspberry Cheesecake Shake, Medium supports building and repairing tissues.

Builds and repairs tissues in Premium White Chocolate Raspberry Cheesecake Shake, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Premium White Chocolate Raspberry Cheesecake Shake, Medium supports immune function.

Supports immune function in Premium White Chocolate Raspberry Cheesecake Shake, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Premium White Chocolate Raspberry Cheesecake Shake, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Premium White Chocolate Raspberry Cheesecake Shake, Medium provides energy.

Provides energy in Premium White Chocolate Raspberry Cheesecake Shake, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Premium White Chocolate Raspberry Cheesecake Shake, Medium supports muscle growth and strength.

Supports muscle growth and strength in Premium White Chocolate Raspberry Cheesecake Shake, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps in weight management.

Helps in weight management in Premium White Chocolate Raspberry Cheesecake Shake, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Premium White Chocolate Raspberry Cheesecake Shake, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Premium White Chocolate Raspberry Cheesecake Shake, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Premium White Chocolate Raspberry Cheesecake Shake, Medium supports bone health.

Supports bone health in Premium White Chocolate Raspberry Cheesecake Shake, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Premium White Chocolate Raspberry Cheesecake Shake, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Premium White Chocolate Raspberry Cheesecake Shake, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Premium White Chocolate Raspberry Cheesecake Shake, Medium regulates blood sugar levels.

Regulates blood sugar levels in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Premium White Chocolate Raspberry Cheesecake Shake, Medium supports fluid balance.

Maintains Fluid Balance in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium White Chocolate Raspberry Cheesecake Shake, Medium supports nerve function.

Supports Nerve Function in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps regulate blood pressure.

Regulates Blood Pressure in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium White Chocolate Raspberry Cheesecake Shake, Medium supports muscle function.

Aids Muscle Function in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium White Chocolate Raspberry Cheesecake Shake, Medium aids nutrient absorption.

Improves Nutrient Absorption in Premium White Chocolate Raspberry Cheesecake Shake, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps balance pH levels.

Balances pH Levels in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium White Chocolate Raspberry Cheesecake Shake, Medium supports bone health.

Supports Bone Health in Premium White Chocolate Raspberry Cheesecake Shake, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 1030 calories?

The amount of exercise required to burn off 22 fl oz Premium White Chocolate Raspberry Cheesecake Shake, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP