Low Fat Banana Walnut Coffee Cake

C C's Coffee House

6.21

% from protein

65.84

% from carbs

65.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
320
% Daily value*

Total Fat 10 g
15.4%

Saturated 3.5 g
17.5%

Cholesterol 60 mg
20%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 53 g
19.3%

Fiber 1 g
3.6%

Sugars 37 g
74%

Protein 5 g
10%

Low Fat Banana Walnut Coffee Cake Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Banana Walnut Coffee Cake?

A typical serving 1 order of Low Fat Banana Walnut Coffee Cake contains approximately 320 calories.

You can check the exact calorie content by logging Low Fat Banana Walnut Coffee Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Banana Walnut Coffee Cake have?

The amount of fat in Low Fat Banana Walnut Coffee Cake depends on the ingredients and preparation method. On average, one serving 1 order of Low Fat Banana Walnut Coffee Cake contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Banana Walnut Coffee Cake have?

The protein content in Low Fat Banana Walnut Coffee Cake depends on the ingredients exists in it. On average, 1 order of Low Fat Banana Walnut Coffee Cake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Banana Walnut Coffee Cake, Download Nutribit app for healthier you!

How much sugar does a Low Fat Banana Walnut Coffee Cake have?

On average, 1 order contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Banana Walnut Coffee Cake.

How Much carbohydrates (carbs) is in Low Fat Banana Walnut Coffee Cake?

The amount of carbohydrates (carbs) in Low Fat Banana Walnut Coffee Cake depends on its serving size and preparation. On average, 1 order contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Banana Walnut Coffee Cake.

How Much Fiber is in Low Fat Banana Walnut Coffee Cake?

Low Fat Banana Walnut Coffee Cake contains approximately 1 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Banana Walnut Coffee Cake for healthier you!

What vitamins and minerals are in a Low Fat Banana Walnut Coffee Cake?

Low Fat Banana Walnut Coffee Cake contains following minerals:

  • Low Fat Banana Walnut Coffee Cake has 450mg of Sodium, Na.

General

Does Low Fat Banana Walnut Coffee Cake contain caffeine?

Low Fat Banana Walnut Coffee Cake does not contain any caffeine.

Does Low Fat Banana Walnut Coffee Cake contain alcohol?

Low Fat Banana Walnut Coffee Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Banana Walnut Coffee Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Banana Walnut Coffee Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Banana Walnut Coffee Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Banana Walnut Coffee Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Banana Walnut Coffee Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Banana Walnut Coffee Cake for free?

Yes! Since Low Fat Banana Walnut Coffee Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Banana Walnut Coffee Cake with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Banana Walnut Coffee Cake and adds it to your daily hydration log. Simply log Low Fat Banana Walnut Coffee Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Banana Walnut Coffee Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Banana Walnut Coffee Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Banana Walnut Coffee Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Banana Walnut Coffee Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Banana Walnut Coffee Cake

Total Carbohydrates in Low Fat Banana Walnut Coffee Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Low Fat Banana Walnut Coffee Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Low Fat Banana Walnut Coffee Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Low Fat Banana Walnut Coffee Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Low Fat Banana Walnut Coffee Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Low Fat Banana Walnut Coffee Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Low Fat Banana Walnut Coffee Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Low Fat Banana Walnut Coffee Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Low Fat Banana Walnut Coffee Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Low Fat Banana Walnut Coffee Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Low Fat Banana Walnut Coffee Cake enhances brain function and helps improve memory and focus.

Glucose from Low Fat Banana Walnut Coffee Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Low Fat Banana Walnut Coffee Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Low Fat Banana Walnut Coffee Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Low Fat Banana Walnut Coffee Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Low Fat Banana Walnut Coffee Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Low Fat Banana Walnut Coffee Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Low Fat Banana Walnut Coffee Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Low Fat Banana Walnut Coffee Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Low Fat Banana Walnut Coffee Cake, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Low Fat Banana Walnut Coffee Cake supports fluid balance.

Maintains Fluid Balance in Low Fat Banana Walnut Coffee Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Low Fat Banana Walnut Coffee Cake supports nerve function.

Supports Nerve Function in Low Fat Banana Walnut Coffee Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Low Fat Banana Walnut Coffee Cake helps regulate blood pressure.

Regulates Blood Pressure in Low Fat Banana Walnut Coffee Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Low Fat Banana Walnut Coffee Cake supports muscle function.

Aids Muscle Function in Low Fat Banana Walnut Coffee Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Low Fat Banana Walnut Coffee Cake aids nutrient absorption.

Improves Nutrient Absorption in Low Fat Banana Walnut Coffee Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Low Fat Banana Walnut Coffee Cake helps balance pH levels.

Balances pH Levels in Low Fat Banana Walnut Coffee Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Low Fat Banana Walnut Coffee Cake supports bone health.

Supports Bone Health in Low Fat Banana Walnut Coffee Cake helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 order Low Fat Banana Walnut Coffee Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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