Big Southern Breakfast

Carrows

14.75

% from protein

21.31

% from carbs

21.31

% from fat

Big Southern Breakfast Nutrients FAQs

Nutrients

What is the calorie content of Big Southern Breakfast?

A typical serving 1 Serving of Big Southern Breakfast contains approximately 730 calories.

You can check the exact calorie content by logging Big Southern Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big Southern Breakfast have?

The amount of fat in Big Southern Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving of Big Southern Breakfast contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big Southern Breakfast have?

The protein content in Big Southern Breakfast depends on the ingredients exists in it. On average, 1 Serving of Big Southern Breakfast contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Big Southern Breakfast, Download Nutribit app for healthier you!

How much sugar does a Big Southern Breakfast have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Southern Breakfast.

How Much carbohydrates (carbs) is in Big Southern Breakfast?

The amount of carbohydrates (carbs) in Big Southern Breakfast depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big Southern Breakfast.

How Much Fiber is in Big Southern Breakfast?

Big Southern Breakfast contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Big Southern Breakfast for healthier you!

What vitamins and minerals are in a Big Southern Breakfast?

Big Southern Breakfast contains following minerals:

  • Big Southern Breakfast has 1540mg of Sodium, Na.

General

Does Big Southern Breakfast contain caffeine?

Big Southern Breakfast does not contain any caffeine.

Does Big Southern Breakfast contain alcohol?

Big Southern Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big Southern Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Southern Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big Southern Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big Southern Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Southern Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big Southern Breakfast for free?

Yes! Since Big Southern Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big Southern Breakfast with water tracking feature?

Nutribit automatically calculates the water content of Big Southern Breakfast and adds it to your daily hydration log. Simply log Big Southern Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Big Southern Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big Southern Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big Southern Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big Southern Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big Southern Breakfast

Protein in Big Southern Breakfast supports building and repairing tissues.

Builds and repairs tissues in Big Southern Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Big Southern Breakfast supports immune function.

Supports immune function in Big Southern Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Big Southern Breakfast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Big Southern Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Big Southern Breakfast provides energy.

Provides energy in Big Southern Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Big Southern Breakfast supports muscle growth and strength.

Supports muscle growth and strength in Big Southern Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Big Southern Breakfast helps in weight management.

Helps in weight management in Big Southern Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Big Southern Breakfast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Big Southern Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Big Southern Breakfast supports bone health.

Supports bone health in Big Southern Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Big Southern Breakfast improves skin, hair, and nails.

Improves skin, hair, and nails in Big Southern Breakfast is essential for the health and growth of hair, skin, and nails.

Protein in Big Southern Breakfast regulates blood sugar levels.

Regulates blood sugar levels in Big Southern Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Big Southern Breakfast supports fluid balance.

Maintains Fluid Balance in Big Southern Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big Southern Breakfast supports nerve function.

Supports Nerve Function in Big Southern Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big Southern Breakfast helps regulate blood pressure.

Regulates Blood Pressure in Big Southern Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big Southern Breakfast supports muscle function.

Aids Muscle Function in Big Southern Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big Southern Breakfast aids nutrient absorption.

Improves Nutrient Absorption in Big Southern Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big Southern Breakfast helps balance pH levels.

Balances pH Levels in Big Southern Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big Southern Breakfast supports bone health.

Supports Bone Health in Big Southern Breakfast helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 1 Serving Big Southern Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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