1/4 Waffle Sundae with Cherry Syrup

Cheeburger Cheeburger

2.12

% from protein

74.07

% from carbs

74.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 35 g
12.7%

Sugars 28 g
56%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

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1/4 Waffle Sundae with Cherry Syrup Nutrients FAQs

Nutrients

What is the calorie content of 1/4 Waffle Sundae with Cherry Syrup?

A typical serving 1 serving of 1/4 Waffle Sundae with Cherry Syrup contains approximately 190 calories.

You can check the exact calorie content by logging 1/4 Waffle Sundae with Cherry Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 1/4 Waffle Sundae with Cherry Syrup have?

The amount of fat in 1/4 Waffle Sundae with Cherry Syrup depends on the ingredients and preparation method. On average, one serving 1 serving of 1/4 Waffle Sundae with Cherry Syrup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 1/4 Waffle Sundae with Cherry Syrup have?

The protein content in 1/4 Waffle Sundae with Cherry Syrup depends on the ingredients exists in it. On average, 1 serving of 1/4 Waffle Sundae with Cherry Syrup contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from 1/4 Waffle Sundae with Cherry Syrup, Download Nutribit app for healthier you!

How much sugar does a 1/4 Waffle Sundae with Cherry Syrup have?

On average, 1 serving contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/4 Waffle Sundae with Cherry Syrup.

How Much carbohydrates (carbs) is in 1/4 Waffle Sundae with Cherry Syrup?

The amount of carbohydrates (carbs) in 1/4 Waffle Sundae with Cherry Syrup depends on its serving size and preparation. On average, 1 serving contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from 1/4 Waffle Sundae with Cherry Syrup.

How Much Fiber is in 1/4 Waffle Sundae with Cherry Syrup?

1/4 Waffle Sundae with Cherry Syrup contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 1/4 Waffle Sundae with Cherry Syrup for healthier you!

What vitamins and minerals are in a 1/4 Waffle Sundae with Cherry Syrup?

1/4 Waffle Sundae with Cherry Syrup contains following minerals:

  • 1/4 Waffle Sundae with Cherry Syrup has 260mg of Calcium.
  • 1/4 Waffle Sundae with Cherry Syrup has 170mg of Sodium, Na.

General

Does 1/4 Waffle Sundae with Cherry Syrup contain caffeine?

1/4 Waffle Sundae with Cherry Syrup does not contain any caffeine.

Does 1/4 Waffle Sundae with Cherry Syrup contain alcohol?

1/4 Waffle Sundae with Cherry Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 1/4 Waffle Sundae with Cherry Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/4 Waffle Sundae with Cherry Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 1/4 Waffle Sundae with Cherry Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 1/4 Waffle Sundae with Cherry Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/4 Waffle Sundae with Cherry Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 1/4 Waffle Sundae with Cherry Syrup for free?

Yes! Since 1/4 Waffle Sundae with Cherry Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 1/4 Waffle Sundae with Cherry Syrup with water tracking feature?

Nutribit automatically calculates the water content of 1/4 Waffle Sundae with Cherry Syrup and adds it to your daily hydration log. Simply log 1/4 Waffle Sundae with Cherry Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 1/4 Waffle Sundae with Cherry Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 1/4 Waffle Sundae with Cherry Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 1/4 Waffle Sundae with Cherry Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 1/4 Waffle Sundae with Cherry Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 1/4 Waffle Sundae with Cherry Syrup

Calcium in 1/4 Waffle Sundae with Cherry Syrup supports bone health.

Calcium in 1/4 Waffle Sundae with Cherry Syrup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 1/4 Waffle Sundae with Cherry Syrup supports muscle function.

Calcium in 1/4 Waffle Sundae with Cherry Syrup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 1/4 Waffle Sundae with Cherry Syrup supports heart health.

Calcium in 1/4 Waffle Sundae with Cherry Syrup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 1/4 Waffle Sundae with Cherry Syrup supports nerve transmission.

Calcium in 1/4 Waffle Sundae with Cherry Syrup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 1/4 Waffle Sundae with Cherry Syrup supports blood clotting.

Calcium in 1/4 Waffle Sundae with Cherry Syrup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 1/4 Waffle Sundae with Cherry Syrup supports hormonal secretion.

Calcium in 1/4 Waffle Sundae with Cherry Syrup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 1/4 Waffle Sundae with Cherry Syrup supports weight management.

Calcium in 1/4 Waffle Sundae with Cherry Syrup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 1/4 Waffle Sundae with Cherry Syrup supports dental health.

Calcium in 1/4 Waffle Sundae with Cherry Syrup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 1/4 Waffle Sundae with Cherry Syrup supports blood pressure regulation.

Calcium in 1/4 Waffle Sundae with Cherry Syrup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving 1/4 Waffle Sundae with Cherry Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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