Fries, Medium with Dijon Mustard

Cheeburger Cheeburger

Total Energy

520

kcal

66.67

% from carbs

9.2

% from protein

24.14

% from fats

In 1 serving

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

2810mg

122.2%

Total Carbohydrates

87g

31.6%

Fiber

10g

35.7%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

1430mg

Iron, Fe

0.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fries, Medium with Dijon Mustard

A typical serving 1 serving of Fries, Medium with Dijon Mustard (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fries, Medium with Dijon Mustard depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Fries, Medium with Dijon Mustard contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fries, Medium with Dijon Mustard depends on the ingredients exists in it. On average, 1 serving of Fries, Medium with Dijon Mustard (about null grams) contains approximately 12 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 87 grams of carbohydrates.

Fries, Medium with Dijon Mustard contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Fries, Medium with Dijon Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.