Grilled Portobello Platter with Dijon Mustard

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Total Energy

210

kcal

68.45

% from carbs

17.11

% from protein

14.44

% from fats

In 1 serving

% daily value


Total Fat

3g

4.6%



Sodium, Na

730mg

31.7%



Total Carbohydrates

32g

11.6%


Fiber

5g

17.9%


Sugars

22g

44%


Protein

8g

16%






Calcium, Ca

780mg


Iron, Fe

0.4mg


Vitamin A, IU

14500IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Portobello Platter with Dijon Mustard

A typical serving 1 serving of Grilled Portobello Platter with Dijon Mustard (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Portobello Platter with Dijon Mustard depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Grilled Portobello Platter with Dijon Mustard contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Portobello Platter with Dijon Mustard depends on the ingredients exists in it. On average, 1 serving of Grilled Portobello Platter with Dijon Mustard (about null grams) contains approximately 8 grams of protein.

On average, 1 serving (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 32 grams of carbohydrates.

Grilled Portobello Platter with Dijon Mustard contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Grilled Portobello Platter with Dijon Mustard

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.