Fries, Small with Chopped Garlic

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Total Energy

290

kcal

76.45

% from carbs

8.19

% from protein

15.36

% from fats

In 1 serving

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%



Sodium, Na

790mg

34.3%



Total Carbohydrates

56g

20.4%


Fiber

5g

17.9%


Sugars

2g

4%


Protein

6g

12%






Calcium, Ca

1040mg


Iron, Fe

0.4mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fries, Small with Chopped Garlic

A typical serving 1 serving of Fries, Small with Chopped Garlic (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fries, Small with Chopped Garlic depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Fries, Small with Chopped Garlic contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fries, Small with Chopped Garlic depends on the ingredients exists in it. On average, 1 serving of Fries, Small with Chopped Garlic (about null grams) contains approximately 6 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 56 grams of carbohydrates.

Fries, Small with Chopped Garlic contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Fries, Small with Chopped Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.