Grilled Portobello Platter with Chili

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Total Energy

220

kcal

67

% from carbs

19.7

% from protein

13.3

% from fats

In 1 serving

% daily value


Total Fat

3g

4.6%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

240mg

10.4%



Total Carbohydrates

34g

12.4%


Fiber

5g

17.9%


Sugars

23g

46%


Protein

10g

20%






Calcium, Ca

455mg


Iron, Fe

0.4mg


Vitamin A, IU

23500IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Portobello Platter with Chili

A typical serving 1 serving of Grilled Portobello Platter with Chili (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Portobello Platter with Chili depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Grilled Portobello Platter with Chili contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Portobello Platter with Chili depends on the ingredients exists in it. On average, 1 serving of Grilled Portobello Platter with Chili (about null grams) contains approximately 10 grams of protein.

On average, 1 serving (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 34 grams of carbohydrates.

Grilled Portobello Platter with Chili contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Grilled Portobello Platter with Chili

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.