Grilled Portobello Platter with Portobella Mushroom

Cheeburger Cheeburger

21.72

% from protein

74.21

% from carbs

74.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
240
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 35 mg
1.5%

Total Carbohydrates 41 g
14.9%

Fiber 8 g
28.6%

Sugars 25 g
50%

Protein 12 g
24%

Vitamin A 300 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 2.7 mg

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Grilled Portobello Platter with Portobella Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Grilled Portobello Platter with Portobella Mushroom?

A typical serving 1 serving of Grilled Portobello Platter with Portobella Mushroom contains approximately 240 calories.

You can check the exact calorie content by logging Grilled Portobello Platter with Portobella Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Portobello Platter with Portobella Mushroom have?

The amount of fat in Grilled Portobello Platter with Portobella Mushroom depends on the ingredients and preparation method. On average, one serving 1 serving of Grilled Portobello Platter with Portobella Mushroom contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Portobello Platter with Portobella Mushroom have?

The protein content in Grilled Portobello Platter with Portobella Mushroom depends on the ingredients exists in it. On average, 1 serving of Grilled Portobello Platter with Portobella Mushroom contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Portobello Platter with Portobella Mushroom, Download Nutribit app for healthier you!

How much sugar does a Grilled Portobello Platter with Portobella Mushroom have?

On average, 1 serving contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Portobello Platter with Portobella Mushroom.

How Much carbohydrates (carbs) is in Grilled Portobello Platter with Portobella Mushroom?

The amount of carbohydrates (carbs) in Grilled Portobello Platter with Portobella Mushroom depends on its serving size and preparation. On average, 1 serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Portobello Platter with Portobella Mushroom.

How Much Fiber is in Grilled Portobello Platter with Portobella Mushroom?

Grilled Portobello Platter with Portobella Mushroom contains approximately 8 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Portobello Platter with Portobella Mushroom for healthier you!

What vitamins and minerals are in a Grilled Portobello Platter with Portobella Mushroom?

Vitamins in Grilled Portobello Platter with Portobella Mushroom:

  • Vitamin A:Grilled Portobello Platter with Portobella Mushroom has 300 IU of Vitamin A.
  • Vitamin C:Grilled Portobello Platter with Portobella Mushroom has 2.4 mg of Vitamin C.

Grilled Portobello Platter with Portobella Mushroom contains following minerals:

  • Grilled Portobello Platter with Portobella Mushroom has 52mg of Calcium.
  • Grilled Portobello Platter with Portobella Mushroom has 35mg of Sodium, Na.
  • Grilled Portobello Platter with Portobella Mushroom has 2.7mg of Iron.

General

Does Grilled Portobello Platter with Portobella Mushroom contain caffeine?

Grilled Portobello Platter with Portobella Mushroom does not contain any caffeine.

Does Grilled Portobello Platter with Portobella Mushroom contain alcohol?

Grilled Portobello Platter with Portobella Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Portobello Platter with Portobella Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Portobello Platter with Portobella Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Portobello Platter with Portobella Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Portobello Platter with Portobella Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Portobello Platter with Portobella Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Portobello Platter with Portobella Mushroom for free?

Yes! Since Grilled Portobello Platter with Portobella Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Portobello Platter with Portobella Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Grilled Portobello Platter with Portobella Mushroom and adds it to your daily hydration log. Simply log Grilled Portobello Platter with Portobella Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Portobello Platter with Portobella Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Portobello Platter with Portobella Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Portobello Platter with Portobella Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Portobello Platter with Portobella Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Portobello Platter with Portobella Mushroom

Protein in Grilled Portobello Platter with Portobella Mushroom supports building and repairing tissues.

Builds and repairs tissues in Grilled Portobello Platter with Portobella Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Portobello Platter with Portobella Mushroom supports immune function.

Supports immune function in Grilled Portobello Platter with Portobella Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Portobello Platter with Portobella Mushroom helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Portobello Platter with Portobella Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Portobello Platter with Portobella Mushroom provides energy.

Provides energy in Grilled Portobello Platter with Portobella Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Portobello Platter with Portobella Mushroom supports muscle growth and strength.

Supports muscle growth and strength in Grilled Portobello Platter with Portobella Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Portobello Platter with Portobella Mushroom helps in weight management.

Helps in weight management in Grilled Portobello Platter with Portobella Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Portobello Platter with Portobella Mushroom aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Portobello Platter with Portobella Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Portobello Platter with Portobella Mushroom supports bone health.

Supports bone health in Grilled Portobello Platter with Portobella Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Portobello Platter with Portobella Mushroom improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Portobello Platter with Portobella Mushroom is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Portobello Platter with Portobella Mushroom regulates blood sugar levels.

Regulates blood sugar levels in Grilled Portobello Platter with Portobella Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Portobello Platter with Portobella Mushroom supports digestion.

Fiber in Grilled Portobello Platter with Portobella Mushroom aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Portobello Platter with Portobella Mushroom supports heart health.

Soluble fiber in Grilled Portobello Platter with Portobella Mushroom can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Portobello Platter with Portobella Mushroom aids in weight management.

Fiber-rich foods in Grilled Portobello Platter with Portobella Mushroom increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Portobello Platter with Portobella Mushroom regulates blood sugar.

Fiber in Grilled Portobello Platter with Portobella Mushroom helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Portobello Platter with Portobella Mushroom promotes gut health.

Fiber in Grilled Portobello Platter with Portobella Mushroom acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Portobello Platter with Portobella Mushroom lowers the risk of colon cancer.

A high-fiber diet from Grilled Portobello Platter with Portobella Mushroom is linked to a reduced risk of colon cancer.

Fiber in Grilled Portobello Platter with Portobella Mushroom improves skin health.

Fiber in Grilled Portobello Platter with Portobella Mushroom helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Portobello Platter with Portobella Mushroom helps lower blood pressure.

Adequate fiber in Grilled Portobello Platter with Portobella Mushroom may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Portobello Platter with Portobella Mushroom boosts immune function.

Fiber in Grilled Portobello Platter with Portobella Mushroom supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Portobello Platter with Portobella Mushroom reduces the risk of type 2 diabetes.

Fiber in Grilled Portobello Platter with Portobella Mushroom can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 serving Grilled Portobello Platter with Portobella Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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