Grilled Portobello Platter with Teriyaki Sauce
Cheeburger Cheeburger
12.7
% from protein82.54
% from carbs82.54
% from fatNutrition Facts
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Grilled Portobello Platter with Teriyaki Sauce Nutrients FAQs
Nutrients
- Vitamin A:Grilled Portobello Platter with Teriyaki Sauce has 14500 IU of Vitamin A.
- Vitamin C:Grilled Portobello Platter with Teriyaki Sauce has 1.2 mg of Vitamin C.
- Grilled Portobello Platter with Teriyaki Sauce has 390mg of Calcium.
- Grilled Portobello Platter with Teriyaki Sauce has 950mg of Sodium, Na.
- Grilled Portobello Platter with Teriyaki Sauce has 0.36mg of Iron.
What is the calorie content of Grilled Portobello Platter with Teriyaki Sauce?
A typical serving 1 serving of Grilled Portobello Platter with Teriyaki Sauce contains approximately 210 calories.
You can check the exact calorie content by logging Grilled Portobello Platter with Teriyaki Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Portobello Platter with Teriyaki Sauce have?
The amount of fat in Grilled Portobello Platter with Teriyaki Sauce depends on the ingredients and preparation method. On average, one serving 1 serving of Grilled Portobello Platter with Teriyaki Sauce contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Portobello Platter with Teriyaki Sauce have?
The protein content in Grilled Portobello Platter with Teriyaki Sauce depends on the ingredients exists in it. On average, 1 serving of Grilled Portobello Platter with Teriyaki Sauce contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Portobello Platter with Teriyaki Sauce, Download Nutribit app for healthier you!
How much sugar does a Grilled Portobello Platter with Teriyaki Sauce have?
On average, 1 serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Portobello Platter with Teriyaki Sauce.
How Much carbohydrates (carbs) is in Grilled Portobello Platter with Teriyaki Sauce?
The amount of carbohydrates (carbs) in Grilled Portobello Platter with Teriyaki Sauce depends on its serving size and preparation. On average, 1 serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Portobello Platter with Teriyaki Sauce.
How Much Fiber is in Grilled Portobello Platter with Teriyaki Sauce?
Grilled Portobello Platter with Teriyaki Sauce contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Portobello Platter with Teriyaki Sauce for healthier you!
What vitamins and minerals are in a Grilled Portobello Platter with Teriyaki Sauce?
Vitamins in Grilled Portobello Platter with Teriyaki Sauce:
Grilled Portobello Platter with Teriyaki Sauce contains following minerals:
General
Does Grilled Portobello Platter with Teriyaki Sauce contain caffeine?
Grilled Portobello Platter with Teriyaki Sauce does not contain any caffeine.
Does Grilled Portobello Platter with Teriyaki Sauce contain alcohol?
Grilled Portobello Platter with Teriyaki Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Portobello Platter with Teriyaki Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Portobello Platter with Teriyaki Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Portobello Platter with Teriyaki Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Portobello Platter with Teriyaki Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Portobello Platter with Teriyaki Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Portobello Platter with Teriyaki Sauce for free?
Yes! Since Grilled Portobello Platter with Teriyaki Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Portobello Platter with Teriyaki Sauce with water tracking feature?
Nutribit automatically calculates the water content of Grilled Portobello Platter with Teriyaki Sauce and adds it to your daily hydration log. Simply log Grilled Portobello Platter with Teriyaki Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Portobello Platter with Teriyaki Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Portobello Platter with Teriyaki Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Portobello Platter with Teriyaki Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Portobello Platter with Teriyaki Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Portobello Platter with Teriyaki Sauce
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce supports eye health.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce boosts immune function.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce promotes healthy skin.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce enhances reproductive health.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce supports bone health.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce reduces the risk of certain cancers.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce promotes healthy development during pregnancy.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce maintains healthy mucous membranes.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce improves wound healing.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce may reduce the risk of macular degeneration.
Vitamin A in Grilled Portobello Platter with Teriyaki Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Grilled Portobello Platter with Teriyaki Sauce supports bone health.
Calcium in Grilled Portobello Platter with Teriyaki Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Portobello Platter with Teriyaki Sauce supports muscle function.
Calcium in Grilled Portobello Platter with Teriyaki Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Portobello Platter with Teriyaki Sauce supports heart health.
Calcium in Grilled Portobello Platter with Teriyaki Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Portobello Platter with Teriyaki Sauce supports nerve transmission.
Calcium in Grilled Portobello Platter with Teriyaki Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Portobello Platter with Teriyaki Sauce supports blood clotting.
Calcium in Grilled Portobello Platter with Teriyaki Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Portobello Platter with Teriyaki Sauce supports hormonal secretion.
Calcium in Grilled Portobello Platter with Teriyaki Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Portobello Platter with Teriyaki Sauce supports weight management.
Calcium in Grilled Portobello Platter with Teriyaki Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Portobello Platter with Teriyaki Sauce supports dental health.
Calcium in Grilled Portobello Platter with Teriyaki Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Portobello Platter with Teriyaki Sauce supports blood pressure regulation.
Calcium in Grilled Portobello Platter with Teriyaki Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Portobello Platter with Teriyaki Sauce supports fluid balance.
Maintains Fluid Balance in Grilled Portobello Platter with Teriyaki Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Portobello Platter with Teriyaki Sauce supports nerve function.
Supports Nerve Function in Grilled Portobello Platter with Teriyaki Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Portobello Platter with Teriyaki Sauce helps regulate blood pressure.
Regulates Blood Pressure in Grilled Portobello Platter with Teriyaki Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Portobello Platter with Teriyaki Sauce supports muscle function.
Aids Muscle Function in Grilled Portobello Platter with Teriyaki Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Portobello Platter with Teriyaki Sauce aids nutrient absorption.
Improves Nutrient Absorption in Grilled Portobello Platter with Teriyaki Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Portobello Platter with Teriyaki Sauce helps balance pH levels.
Balances pH Levels in Grilled Portobello Platter with Teriyaki Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Portobello Platter with Teriyaki Sauce supports bone health.
Supports Bone Health in Grilled Portobello Platter with Teriyaki Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Grilled Portobello Platter with Teriyaki Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.