Grilled Portobello Platter with Teriyaki Sauce

Cheeburger Cheeburger

Total Energy

210

kcal

82.54

% from carbs

12.7

% from protein

4.76

% from fats

In 1 serving

% daily value

Total Fat

1g

1.5%

Sodium, Na

950mg

41.3%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

30g

60%

Protein

6g

12%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

14500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Portobello Platter with Teriyaki Sauce

A typical serving 1 serving of Grilled Portobello Platter with Teriyaki Sauce (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Portobello Platter with Teriyaki Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Grilled Portobello Platter with Teriyaki Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Portobello Platter with Teriyaki Sauce depends on the ingredients exists in it. On average, 1 serving of Grilled Portobello Platter with Teriyaki Sauce (about null grams) contains approximately 6 grams of protein.

On average, 1 serving (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 39 grams of carbohydrates.

Grilled Portobello Platter with Teriyaki Sauce contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Grilled Portobello Platter with Teriyaki Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.