Milk Shake a la Carte, Regular with Cheesecake Filling

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Total Energy

140

kcal

71.91

% from carbs

7.87

% from protein

20.22

% from fats

In 1 serving

% daily value

Total Fat

8g

12.3%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

670mg

29.1%

Total Carbohydrates

64g

23.3%

Sugars

57g

114%

Protein

7g

14%

Calcium, Ca

390mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Shake a la Carte, Regular with Cheesecake Filling

A typical serving 1 serving of Milk Shake a la Carte, Regular with Cheesecake Filling (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Shake a la Carte, Regular with Cheesecake Filling depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Milk Shake a la Carte, Regular with Cheesecake Filling contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Shake a la Carte, Regular with Cheesecake Filling depends on the ingredients exists in it. On average, 1 serving of Milk Shake a la Carte, Regular with Cheesecake Filling (about null grams) contains approximately 7 grams of protein.

On average, 1 serving (about null grams) contains about 57 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 64 grams of carbohydrates.

Milk Shake a la Carte, Regular with Cheesecake Filling contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 serving Milk Shake a la Carte, Regular with Cheesecake Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.