Milk Shake a la Carte, Regular with Raspberries

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Total Energy

70

kcal

81.16

% from carbs

5.8

% from protein

13.04

% from fats

In 1 serving

% daily value

Total Fat

1g

1.5%

Total Carbohydrates

14g

5.1%

Fiber

7g

25%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Shake a la Carte, Regular with Raspberries

A typical serving 1 serving of Milk Shake a la Carte, Regular with Raspberries (null grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Shake a la Carte, Regular with Raspberries depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Milk Shake a la Carte, Regular with Raspberries contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Shake a la Carte, Regular with Raspberries depends on the ingredients exists in it. On average, 1 serving of Milk Shake a la Carte, Regular with Raspberries (about null grams) contains approximately 1 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 14 grams of carbohydrates.

Milk Shake a la Carte, Regular with Raspberries contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 serving Milk Shake a la Carte, Regular with Raspberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.