Our Famous Pounder Burger with Lettuce

Cheeburger Cheeburger

31.25

% from protein

15.06

% from carbs

15.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1430
% Daily value*

Total Fat 84 g
129.2%

Saturated 30 g
150%

Cholesterol 395 mg
131.7%

Sodium, Na 1930 mg
83.9%

Total Carbohydrates 53 g
19.3%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 110 g
220%

Vitamin A 32000 IU

Vitamin C 12 mg

Calcium 1820 mg

Iron 2.7 mg

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Our Famous Pounder Burger with Lettuce Nutrients FAQs

Nutrients

What is the calorie content of Our Famous Pounder Burger with Lettuce?

A typical serving 1 serving of Our Famous Pounder Burger with Lettuce contains approximately 1430 calories.

You can check the exact calorie content by logging Our Famous Pounder Burger with Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Our Famous Pounder Burger with Lettuce have?

The amount of fat in Our Famous Pounder Burger with Lettuce depends on the ingredients and preparation method. On average, one serving 1 serving of Our Famous Pounder Burger with Lettuce contains approximately 84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Our Famous Pounder Burger with Lettuce have?

The protein content in Our Famous Pounder Burger with Lettuce depends on the ingredients exists in it. On average, 1 serving of Our Famous Pounder Burger with Lettuce contains approximately 110 grams of protein.

Know your exact protein requirement and how much protein you get from Our Famous Pounder Burger with Lettuce, Download Nutribit app for healthier you!

How much sugar does a Our Famous Pounder Burger with Lettuce have?

On average, 1 serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Our Famous Pounder Burger with Lettuce.

How Much carbohydrates (carbs) is in Our Famous Pounder Burger with Lettuce?

The amount of carbohydrates (carbs) in Our Famous Pounder Burger with Lettuce depends on its serving size and preparation. On average, 1 serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Our Famous Pounder Burger with Lettuce.

How Much Fiber is in Our Famous Pounder Burger with Lettuce?

Our Famous Pounder Burger with Lettuce contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Our Famous Pounder Burger with Lettuce for healthier you!

What vitamins and minerals are in a Our Famous Pounder Burger with Lettuce?

Vitamins in Our Famous Pounder Burger with Lettuce:

  • Vitamin A:Our Famous Pounder Burger with Lettuce has 32000 IU of Vitamin A.
  • Vitamin C:Our Famous Pounder Burger with Lettuce has 12 mg of Vitamin C.

Our Famous Pounder Burger with Lettuce contains following minerals:

  • Our Famous Pounder Burger with Lettuce has 1820mg of Calcium.
  • Our Famous Pounder Burger with Lettuce has 1930mg of Sodium, Na.
  • Our Famous Pounder Burger with Lettuce has 2.7mg of Iron.

General

Does Our Famous Pounder Burger with Lettuce contain caffeine?

Our Famous Pounder Burger with Lettuce does not contain any caffeine.

Does Our Famous Pounder Burger with Lettuce contain alcohol?

Our Famous Pounder Burger with Lettuce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Our Famous Pounder Burger with Lettuce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Our Famous Pounder Burger with Lettuce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Our Famous Pounder Burger with Lettuce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Our Famous Pounder Burger with Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Our Famous Pounder Burger with Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Our Famous Pounder Burger with Lettuce for free?

Yes! Since Our Famous Pounder Burger with Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Our Famous Pounder Burger with Lettuce with water tracking feature?

Nutribit automatically calculates the water content of Our Famous Pounder Burger with Lettuce and adds it to your daily hydration log. Simply log Our Famous Pounder Burger with Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Our Famous Pounder Burger with Lettuce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Our Famous Pounder Burger with Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Our Famous Pounder Burger with Lettuce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Our Famous Pounder Burger with Lettuce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Our Famous Pounder Burger with Lettuce

Protein and Vitamin A in Our Famous Pounder Burger with Lettuce supports bone health.

  • Protein in Our Famous Pounder Burger with Lettuce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Our Famous Pounder Burger with Lettuce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Our Famous Pounder Burger with Lettuce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Our Famous Pounder Burger with Lettuce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Our Famous Pounder Burger with Lettuce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Our Famous Pounder Burger with Lettuce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Our Famous Pounder Burger with Lettuce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Our Famous Pounder Burger with Lettuce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Our Famous Pounder Burger with Lettuce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Our Famous Pounder Burger with Lettuce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Our Famous Pounder Burger with Lettuce aids weight management by helping you feel full longer.

Fiber-rich carbs from Our Famous Pounder Burger with Lettuce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Our Famous Pounder Burger with Lettuce enhances brain function and helps improve memory and focus.

Glucose from Our Famous Pounder Burger with Lettuce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Our Famous Pounder Burger with Lettuce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Our Famous Pounder Burger with Lettuce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Our Famous Pounder Burger with Lettuce promotes gut health by feeding beneficial gut bacteria.

Fiber in Our Famous Pounder Burger with Lettuce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Our Famous Pounder Burger with Lettuce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Our Famous Pounder Burger with Lettuce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Our Famous Pounder Burger with Lettuce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Our Famous Pounder Burger with Lettuce, help regulate blood pressure and reduce hypertension risk.

Protein in Our Famous Pounder Burger with Lettuce supports building and repairing tissues.

Builds and repairs tissues in Our Famous Pounder Burger with Lettuce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Our Famous Pounder Burger with Lettuce supports immune function.

Supports immune function in Our Famous Pounder Burger with Lettuce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Our Famous Pounder Burger with Lettuce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Our Famous Pounder Burger with Lettuce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Our Famous Pounder Burger with Lettuce provides energy.

Provides energy in Our Famous Pounder Burger with Lettuce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Our Famous Pounder Burger with Lettuce supports muscle growth and strength.

Supports muscle growth and strength in Our Famous Pounder Burger with Lettuce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Our Famous Pounder Burger with Lettuce helps in weight management.

Helps in weight management in Our Famous Pounder Burger with Lettuce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Our Famous Pounder Burger with Lettuce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Our Famous Pounder Burger with Lettuce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Our Famous Pounder Burger with Lettuce improves skin, hair, and nails.

Improves skin, hair, and nails in Our Famous Pounder Burger with Lettuce is essential for the health and growth of hair, skin, and nails.

Protein in Our Famous Pounder Burger with Lettuce regulates blood sugar levels.

Regulates blood sugar levels in Our Famous Pounder Burger with Lettuce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Our Famous Pounder Burger with Lettuce supports eye health.

Vitamin A in Our Famous Pounder Burger with Lettuce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Our Famous Pounder Burger with Lettuce boosts immune function.

Vitamin A in Our Famous Pounder Burger with Lettuce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Our Famous Pounder Burger with Lettuce promotes healthy skin.

Vitamin A in Our Famous Pounder Burger with Lettuce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Our Famous Pounder Burger with Lettuce enhances reproductive health.

Vitamin A in Our Famous Pounder Burger with Lettuce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Our Famous Pounder Burger with Lettuce reduces the risk of certain cancers.

Vitamin A in Our Famous Pounder Burger with Lettuce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Our Famous Pounder Burger with Lettuce promotes healthy development during pregnancy.

Vitamin A in Our Famous Pounder Burger with Lettuce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Our Famous Pounder Burger with Lettuce maintains healthy mucous membranes.

Vitamin A in Our Famous Pounder Burger with Lettuce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Our Famous Pounder Burger with Lettuce improves wound healing.

Vitamin A in Our Famous Pounder Burger with Lettuce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Our Famous Pounder Burger with Lettuce may reduce the risk of macular degeneration.

Vitamin A in Our Famous Pounder Burger with Lettuce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Our Famous Pounder Burger with Lettuce supports bone health.

Calcium in Our Famous Pounder Burger with Lettuce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Our Famous Pounder Burger with Lettuce supports muscle function.

Calcium in Our Famous Pounder Burger with Lettuce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Our Famous Pounder Burger with Lettuce supports heart health.

Calcium in Our Famous Pounder Burger with Lettuce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Our Famous Pounder Burger with Lettuce supports nerve transmission.

Calcium in Our Famous Pounder Burger with Lettuce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Our Famous Pounder Burger with Lettuce supports blood clotting.

Calcium in Our Famous Pounder Burger with Lettuce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Our Famous Pounder Burger with Lettuce supports hormonal secretion.

Calcium in Our Famous Pounder Burger with Lettuce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Our Famous Pounder Burger with Lettuce supports weight management.

Calcium in Our Famous Pounder Burger with Lettuce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Our Famous Pounder Burger with Lettuce supports dental health.

Calcium in Our Famous Pounder Burger with Lettuce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Our Famous Pounder Burger with Lettuce supports blood pressure regulation.

Calcium in Our Famous Pounder Burger with Lettuce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Our Famous Pounder Burger with Lettuce supports fluid balance.

Maintains Fluid Balance in Our Famous Pounder Burger with Lettuce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Our Famous Pounder Burger with Lettuce supports nerve function.

Supports Nerve Function in Our Famous Pounder Burger with Lettuce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Our Famous Pounder Burger with Lettuce helps regulate blood pressure.

Regulates Blood Pressure in Our Famous Pounder Burger with Lettuce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Our Famous Pounder Burger with Lettuce supports muscle function.

Aids Muscle Function in Our Famous Pounder Burger with Lettuce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Our Famous Pounder Burger with Lettuce aids nutrient absorption.

Improves Nutrient Absorption in Our Famous Pounder Burger with Lettuce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Our Famous Pounder Burger with Lettuce helps balance pH levels.

Balances pH Levels in Our Famous Pounder Burger with Lettuce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Our Famous Pounder Burger with Lettuce supports bone health.

Supports Bone Health in Our Famous Pounder Burger with Lettuce helps retain calcium and prevent the loss of bone density over time.

How to burn 1430 calories?

The amount of exercise required to burn off 1 serving Our Famous Pounder Burger with Lettuce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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