Portobello Tenders Appetizer

Cheeburger Cheeburger

17.22

% from protein

61.24

% from carbs

61.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
220
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 710 mg
30.9%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0.4 mg

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Portobello Tenders Appetizer Nutrients FAQs

Nutrients

What is the calorie content of Portobello Tenders Appetizer?

A typical serving 1 serving of Portobello Tenders Appetizer contains approximately 220 calories.

You can check the exact calorie content by logging Portobello Tenders Appetizer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portobello Tenders Appetizer have?

The amount of fat in Portobello Tenders Appetizer depends on the ingredients and preparation method. On average, one serving 1 serving of Portobello Tenders Appetizer contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portobello Tenders Appetizer have?

The protein content in Portobello Tenders Appetizer depends on the ingredients exists in it. On average, 1 serving of Portobello Tenders Appetizer contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Portobello Tenders Appetizer, Download Nutribit app for healthier you!

How much sugar does a Portobello Tenders Appetizer have?

On average, 1 serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portobello Tenders Appetizer.

How Much carbohydrates (carbs) is in Portobello Tenders Appetizer?

The amount of carbohydrates (carbs) in Portobello Tenders Appetizer depends on its serving size and preparation. On average, 1 serving contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portobello Tenders Appetizer.

How Much Fiber is in Portobello Tenders Appetizer?

Portobello Tenders Appetizer contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Portobello Tenders Appetizer for healthier you!

What vitamins and minerals are in a Portobello Tenders Appetizer?

Portobello Tenders Appetizer contains following minerals:

  • Portobello Tenders Appetizer has 260mg of Calcium.
  • Portobello Tenders Appetizer has 710mg of Sodium, Na.
  • Portobello Tenders Appetizer has 0.36mg of Iron.

General

Does Portobello Tenders Appetizer contain caffeine?

Portobello Tenders Appetizer does not contain any caffeine.

Does Portobello Tenders Appetizer contain alcohol?

Portobello Tenders Appetizer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Portobello Tenders Appetizer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portobello Tenders Appetizer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portobello Tenders Appetizer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portobello Tenders Appetizer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portobello Tenders Appetizer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portobello Tenders Appetizer for free?

Yes! Since Portobello Tenders Appetizer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portobello Tenders Appetizer with water tracking feature?

Nutribit automatically calculates the water content of Portobello Tenders Appetizer and adds it to your daily hydration log. Simply log Portobello Tenders Appetizer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portobello Tenders Appetizer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portobello Tenders Appetizer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portobello Tenders Appetizer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portobello Tenders Appetizer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portobello Tenders Appetizer

Protein in Portobello Tenders Appetizer supports building and repairing tissues.

Builds and repairs tissues in Portobello Tenders Appetizer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Portobello Tenders Appetizer supports immune function.

Supports immune function in Portobello Tenders Appetizer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Portobello Tenders Appetizer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Portobello Tenders Appetizer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Portobello Tenders Appetizer provides energy.

Provides energy in Portobello Tenders Appetizer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Portobello Tenders Appetizer supports muscle growth and strength.

Supports muscle growth and strength in Portobello Tenders Appetizer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Portobello Tenders Appetizer helps in weight management.

Helps in weight management in Portobello Tenders Appetizer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Portobello Tenders Appetizer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Portobello Tenders Appetizer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Portobello Tenders Appetizer supports bone health.

Supports bone health in Portobello Tenders Appetizer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Portobello Tenders Appetizer improves skin, hair, and nails.

Improves skin, hair, and nails in Portobello Tenders Appetizer is essential for the health and growth of hair, skin, and nails.

Protein in Portobello Tenders Appetizer regulates blood sugar levels.

Regulates blood sugar levels in Portobello Tenders Appetizer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Portobello Tenders Appetizer supports bone health.

Calcium in Portobello Tenders Appetizer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Portobello Tenders Appetizer supports muscle function.

Calcium in Portobello Tenders Appetizer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Portobello Tenders Appetizer supports heart health.

Calcium in Portobello Tenders Appetizer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Portobello Tenders Appetizer supports nerve transmission.

Calcium in Portobello Tenders Appetizer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Portobello Tenders Appetizer supports blood clotting.

Calcium in Portobello Tenders Appetizer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Portobello Tenders Appetizer supports hormonal secretion.

Calcium in Portobello Tenders Appetizer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Portobello Tenders Appetizer supports weight management.

Calcium in Portobello Tenders Appetizer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Portobello Tenders Appetizer supports dental health.

Calcium in Portobello Tenders Appetizer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Portobello Tenders Appetizer supports blood pressure regulation.

Calcium in Portobello Tenders Appetizer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Portobello Tenders Appetizer supports fluid balance.

Maintains Fluid Balance in Portobello Tenders Appetizer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Portobello Tenders Appetizer supports nerve function.

Supports Nerve Function in Portobello Tenders Appetizer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Portobello Tenders Appetizer helps regulate blood pressure.

Regulates Blood Pressure in Portobello Tenders Appetizer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Portobello Tenders Appetizer supports muscle function.

Aids Muscle Function in Portobello Tenders Appetizer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Portobello Tenders Appetizer aids nutrient absorption.

Improves Nutrient Absorption in Portobello Tenders Appetizer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Portobello Tenders Appetizer helps balance pH levels.

Balances pH Levels in Portobello Tenders Appetizer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Portobello Tenders Appetizer supports bone health.

Supports Bone Health in Portobello Tenders Appetizer helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Portobello Tenders Appetizer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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