Salmon Burger Platter with Onion Slice

Cheeburger Cheeburger

45.11

% from protein

7.52

% from carbs

7.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
270
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Cholesterol 105 mg
35%

Sodium, Na 800 mg
34.8%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 30 g
60%

Vitamin A 19500 IU

Vitamin C 1.2 mg

Calcium 455 mg

Iron 0.4 mg

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Salmon Burger Platter with Onion Slice Nutrients FAQs

Nutrients

What is the calorie content of Salmon Burger Platter with Onion Slice?

A typical serving 1 serving of Salmon Burger Platter with Onion Slice contains approximately 270 calories.

You can check the exact calorie content by logging Salmon Burger Platter with Onion Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Burger Platter with Onion Slice have?

The amount of fat in Salmon Burger Platter with Onion Slice depends on the ingredients and preparation method. On average, one serving 1 serving of Salmon Burger Platter with Onion Slice contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Burger Platter with Onion Slice have?

The protein content in Salmon Burger Platter with Onion Slice depends on the ingredients exists in it. On average, 1 serving of Salmon Burger Platter with Onion Slice contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Burger Platter with Onion Slice, Download Nutribit app for healthier you!

How much sugar does a Salmon Burger Platter with Onion Slice have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Burger Platter with Onion Slice.

How Much carbohydrates (carbs) is in Salmon Burger Platter with Onion Slice?

The amount of carbohydrates (carbs) in Salmon Burger Platter with Onion Slice depends on its serving size and preparation. On average, 1 serving contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Burger Platter with Onion Slice.

How Much Fiber is in Salmon Burger Platter with Onion Slice?

Salmon Burger Platter with Onion Slice contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Burger Platter with Onion Slice for healthier you!

What vitamins and minerals are in a Salmon Burger Platter with Onion Slice?

Vitamins in Salmon Burger Platter with Onion Slice:

  • Vitamin A:Salmon Burger Platter with Onion Slice has 19500 IU of Vitamin A.
  • Vitamin C:Salmon Burger Platter with Onion Slice has 1.2 mg of Vitamin C.

Salmon Burger Platter with Onion Slice contains following minerals:

  • Salmon Burger Platter with Onion Slice has 455mg of Calcium.
  • Salmon Burger Platter with Onion Slice has 800mg of Sodium, Na.
  • Salmon Burger Platter with Onion Slice has 0.36mg of Iron.

General

Does Salmon Burger Platter with Onion Slice contain caffeine?

Salmon Burger Platter with Onion Slice does not contain any caffeine.

Does Salmon Burger Platter with Onion Slice contain alcohol?

Salmon Burger Platter with Onion Slice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Burger Platter with Onion Slice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Burger Platter with Onion Slice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Burger Platter with Onion Slice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Burger Platter with Onion Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Burger Platter with Onion Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Burger Platter with Onion Slice for free?

Yes! Since Salmon Burger Platter with Onion Slice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Burger Platter with Onion Slice with water tracking feature?

Nutribit automatically calculates the water content of Salmon Burger Platter with Onion Slice and adds it to your daily hydration log. Simply log Salmon Burger Platter with Onion Slice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Burger Platter with Onion Slice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Burger Platter with Onion Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Burger Platter with Onion Slice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Burger Platter with Onion Slice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Burger Platter with Onion Slice

Protein and Vitamin A in Salmon Burger Platter with Onion Slice supports bone health.

  • Protein in Salmon Burger Platter with Onion Slice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salmon Burger Platter with Onion Slice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salmon Burger Platter with Onion Slice supports building and repairing tissues.

Builds and repairs tissues in Salmon Burger Platter with Onion Slice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Burger Platter with Onion Slice supports immune function.

Supports immune function in Salmon Burger Platter with Onion Slice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Burger Platter with Onion Slice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Burger Platter with Onion Slice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Burger Platter with Onion Slice provides energy.

Provides energy in Salmon Burger Platter with Onion Slice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Burger Platter with Onion Slice supports muscle growth and strength.

Supports muscle growth and strength in Salmon Burger Platter with Onion Slice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Burger Platter with Onion Slice helps in weight management.

Helps in weight management in Salmon Burger Platter with Onion Slice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Burger Platter with Onion Slice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Burger Platter with Onion Slice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Burger Platter with Onion Slice improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Burger Platter with Onion Slice is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Burger Platter with Onion Slice regulates blood sugar levels.

Regulates blood sugar levels in Salmon Burger Platter with Onion Slice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salmon Burger Platter with Onion Slice supports eye health.

Vitamin A in Salmon Burger Platter with Onion Slice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salmon Burger Platter with Onion Slice boosts immune function.

Vitamin A in Salmon Burger Platter with Onion Slice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salmon Burger Platter with Onion Slice promotes healthy skin.

Vitamin A in Salmon Burger Platter with Onion Slice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salmon Burger Platter with Onion Slice enhances reproductive health.

Vitamin A in Salmon Burger Platter with Onion Slice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salmon Burger Platter with Onion Slice reduces the risk of certain cancers.

Vitamin A in Salmon Burger Platter with Onion Slice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salmon Burger Platter with Onion Slice promotes healthy development during pregnancy.

Vitamin A in Salmon Burger Platter with Onion Slice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salmon Burger Platter with Onion Slice maintains healthy mucous membranes.

Vitamin A in Salmon Burger Platter with Onion Slice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salmon Burger Platter with Onion Slice improves wound healing.

Vitamin A in Salmon Burger Platter with Onion Slice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salmon Burger Platter with Onion Slice may reduce the risk of macular degeneration.

Vitamin A in Salmon Burger Platter with Onion Slice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salmon Burger Platter with Onion Slice supports bone health.

Calcium in Salmon Burger Platter with Onion Slice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salmon Burger Platter with Onion Slice supports muscle function.

Calcium in Salmon Burger Platter with Onion Slice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salmon Burger Platter with Onion Slice supports heart health.

Calcium in Salmon Burger Platter with Onion Slice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salmon Burger Platter with Onion Slice supports nerve transmission.

Calcium in Salmon Burger Platter with Onion Slice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salmon Burger Platter with Onion Slice supports blood clotting.

Calcium in Salmon Burger Platter with Onion Slice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salmon Burger Platter with Onion Slice supports hormonal secretion.

Calcium in Salmon Burger Platter with Onion Slice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salmon Burger Platter with Onion Slice supports weight management.

Calcium in Salmon Burger Platter with Onion Slice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salmon Burger Platter with Onion Slice supports dental health.

Calcium in Salmon Burger Platter with Onion Slice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salmon Burger Platter with Onion Slice supports blood pressure regulation.

Calcium in Salmon Burger Platter with Onion Slice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salmon Burger Platter with Onion Slice supports fluid balance.

Maintains Fluid Balance in Salmon Burger Platter with Onion Slice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Burger Platter with Onion Slice supports nerve function.

Supports Nerve Function in Salmon Burger Platter with Onion Slice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Burger Platter with Onion Slice helps regulate blood pressure.

Regulates Blood Pressure in Salmon Burger Platter with Onion Slice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Burger Platter with Onion Slice supports muscle function.

Aids Muscle Function in Salmon Burger Platter with Onion Slice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Burger Platter with Onion Slice aids nutrient absorption.

Improves Nutrient Absorption in Salmon Burger Platter with Onion Slice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Burger Platter with Onion Slice helps balance pH levels.

Balances pH Levels in Salmon Burger Platter with Onion Slice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Burger Platter with Onion Slice supports bone health.

Supports Bone Health in Salmon Burger Platter with Onion Slice helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 serving Salmon Burger Platter with Onion Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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