Salmon Burger Salad with Grape Tomatoes

Cheeburger Cheeburger

39.26

% from protein

11.04

% from carbs

11.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
320
% Daily value*

Total Fat 18 g
27.7%

Saturated 3 g
15%

Cholesterol 105 mg
35%

Sodium, Na 870 mg
37.8%

Total Carbohydrates 9 g
3.3%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 32 g
64%

Vitamin A 518000 IU

Vitamin C 30 mg

Calcium 1430 mg

Iron 1.1 mg

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Salmon Burger Salad with Grape Tomatoes Nutrients FAQs

Nutrients

What is the calorie content of Salmon Burger Salad with Grape Tomatoes?

A typical serving 1 salad of Salmon Burger Salad with Grape Tomatoes contains approximately 320 calories.

You can check the exact calorie content by logging Salmon Burger Salad with Grape Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Burger Salad with Grape Tomatoes have?

The amount of fat in Salmon Burger Salad with Grape Tomatoes depends on the ingredients and preparation method. On average, one serving 1 salad of Salmon Burger Salad with Grape Tomatoes contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Burger Salad with Grape Tomatoes have?

The protein content in Salmon Burger Salad with Grape Tomatoes depends on the ingredients exists in it. On average, 1 salad of Salmon Burger Salad with Grape Tomatoes contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Burger Salad with Grape Tomatoes, Download Nutribit app for healthier you!

How much sugar does a Salmon Burger Salad with Grape Tomatoes have?

On average, 1 salad contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Burger Salad with Grape Tomatoes.

How Much carbohydrates (carbs) is in Salmon Burger Salad with Grape Tomatoes?

The amount of carbohydrates (carbs) in Salmon Burger Salad with Grape Tomatoes depends on its serving size and preparation. On average, 1 salad contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Burger Salad with Grape Tomatoes.

How Much Fiber is in Salmon Burger Salad with Grape Tomatoes?

Salmon Burger Salad with Grape Tomatoes contains approximately 4 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Burger Salad with Grape Tomatoes for healthier you!

What vitamins and minerals are in a Salmon Burger Salad with Grape Tomatoes?

Vitamins in Salmon Burger Salad with Grape Tomatoes:

  • Vitamin A:Salmon Burger Salad with Grape Tomatoes has 518000 IU of Vitamin A.
  • Vitamin C:Salmon Burger Salad with Grape Tomatoes has 30 mg of Vitamin C.

Salmon Burger Salad with Grape Tomatoes contains following minerals:

  • Salmon Burger Salad with Grape Tomatoes has 1430mg of Calcium.
  • Salmon Burger Salad with Grape Tomatoes has 870mg of Sodium, Na.
  • Salmon Burger Salad with Grape Tomatoes has 1.08mg of Iron.

General

Does Salmon Burger Salad with Grape Tomatoes contain caffeine?

Salmon Burger Salad with Grape Tomatoes does not contain any caffeine.

Does Salmon Burger Salad with Grape Tomatoes contain alcohol?

Salmon Burger Salad with Grape Tomatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Burger Salad with Grape Tomatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Burger Salad with Grape Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Burger Salad with Grape Tomatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Burger Salad with Grape Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Burger Salad with Grape Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Burger Salad with Grape Tomatoes for free?

Yes! Since Salmon Burger Salad with Grape Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Burger Salad with Grape Tomatoes with water tracking feature?

Nutribit automatically calculates the water content of Salmon Burger Salad with Grape Tomatoes and adds it to your daily hydration log. Simply log Salmon Burger Salad with Grape Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Burger Salad with Grape Tomatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Burger Salad with Grape Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Burger Salad with Grape Tomatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Burger Salad with Grape Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Burger Salad with Grape Tomatoes

Protein and Vitamin A in Salmon Burger Salad with Grape Tomatoes supports bone health.

  • Protein in Salmon Burger Salad with Grape Tomatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salmon Burger Salad with Grape Tomatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salmon Burger Salad with Grape Tomatoes supports building and repairing tissues.

Builds and repairs tissues in Salmon Burger Salad with Grape Tomatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Burger Salad with Grape Tomatoes supports immune function.

Supports immune function in Salmon Burger Salad with Grape Tomatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Burger Salad with Grape Tomatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Burger Salad with Grape Tomatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Burger Salad with Grape Tomatoes provides energy.

Provides energy in Salmon Burger Salad with Grape Tomatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Burger Salad with Grape Tomatoes supports muscle growth and strength.

Supports muscle growth and strength in Salmon Burger Salad with Grape Tomatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Burger Salad with Grape Tomatoes helps in weight management.

Helps in weight management in Salmon Burger Salad with Grape Tomatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Burger Salad with Grape Tomatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Burger Salad with Grape Tomatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Burger Salad with Grape Tomatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Burger Salad with Grape Tomatoes is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Burger Salad with Grape Tomatoes regulates blood sugar levels.

Regulates blood sugar levels in Salmon Burger Salad with Grape Tomatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salmon Burger Salad with Grape Tomatoes supports eye health.

Vitamin A in Salmon Burger Salad with Grape Tomatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salmon Burger Salad with Grape Tomatoes boosts immune function.

Vitamin A in Salmon Burger Salad with Grape Tomatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salmon Burger Salad with Grape Tomatoes promotes healthy skin.

Vitamin A in Salmon Burger Salad with Grape Tomatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salmon Burger Salad with Grape Tomatoes enhances reproductive health.

Vitamin A in Salmon Burger Salad with Grape Tomatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salmon Burger Salad with Grape Tomatoes reduces the risk of certain cancers.

Vitamin A in Salmon Burger Salad with Grape Tomatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salmon Burger Salad with Grape Tomatoes promotes healthy development during pregnancy.

Vitamin A in Salmon Burger Salad with Grape Tomatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salmon Burger Salad with Grape Tomatoes maintains healthy mucous membranes.

Vitamin A in Salmon Burger Salad with Grape Tomatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salmon Burger Salad with Grape Tomatoes improves wound healing.

Vitamin A in Salmon Burger Salad with Grape Tomatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salmon Burger Salad with Grape Tomatoes may reduce the risk of macular degeneration.

Vitamin A in Salmon Burger Salad with Grape Tomatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salmon Burger Salad with Grape Tomatoes supports bone health.

Calcium in Salmon Burger Salad with Grape Tomatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salmon Burger Salad with Grape Tomatoes supports muscle function.

Calcium in Salmon Burger Salad with Grape Tomatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salmon Burger Salad with Grape Tomatoes supports heart health.

Calcium in Salmon Burger Salad with Grape Tomatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salmon Burger Salad with Grape Tomatoes supports nerve transmission.

Calcium in Salmon Burger Salad with Grape Tomatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salmon Burger Salad with Grape Tomatoes supports blood clotting.

Calcium in Salmon Burger Salad with Grape Tomatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salmon Burger Salad with Grape Tomatoes supports hormonal secretion.

Calcium in Salmon Burger Salad with Grape Tomatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salmon Burger Salad with Grape Tomatoes supports weight management.

Calcium in Salmon Burger Salad with Grape Tomatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salmon Burger Salad with Grape Tomatoes supports dental health.

Calcium in Salmon Burger Salad with Grape Tomatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salmon Burger Salad with Grape Tomatoes supports blood pressure regulation.

Calcium in Salmon Burger Salad with Grape Tomatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salmon Burger Salad with Grape Tomatoes supports fluid balance.

Maintains Fluid Balance in Salmon Burger Salad with Grape Tomatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Burger Salad with Grape Tomatoes supports nerve function.

Supports Nerve Function in Salmon Burger Salad with Grape Tomatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Burger Salad with Grape Tomatoes helps regulate blood pressure.

Regulates Blood Pressure in Salmon Burger Salad with Grape Tomatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Burger Salad with Grape Tomatoes supports muscle function.

Aids Muscle Function in Salmon Burger Salad with Grape Tomatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Burger Salad with Grape Tomatoes aids nutrient absorption.

Improves Nutrient Absorption in Salmon Burger Salad with Grape Tomatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Burger Salad with Grape Tomatoes helps balance pH levels.

Balances pH Levels in Salmon Burger Salad with Grape Tomatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Burger Salad with Grape Tomatoes supports bone health.

Supports Bone Health in Salmon Burger Salad with Grape Tomatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 salad Salmon Burger Salad with Grape Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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