Cheeburger Salad with Grape Tomatoes

Cheeburger Cheeburger

Total Energy

460

kcal

6.19

% from carbs

38.05

% from protein

55.75

% from fats

In 1 salad

% daily value

Total Fat

28g

43.1%

Saturated

11g

55%

Cholesterol

140mg

46.7%

Sodium, Na

170mg

7.4%

Total Carbohydrates

7g

2.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

43g

86%

Calcium, Ca

1560mg

Iron, Fe

1.4mg

Vitamin A, IU

511500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheeburger Salad with Grape Tomatoes

A typical serving 1 salad of Cheeburger Salad with Grape Tomatoes (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeburger Salad with Grape Tomatoes depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Cheeburger Salad with Grape Tomatoes contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeburger Salad with Grape Tomatoes depends on the ingredients exists in it. On average, 1 salad of Cheeburger Salad with Grape Tomatoes (about null grams) contains approximately 43 grams of protein.

On average, 1 salad (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 7 grams of carbohydrates.

Cheeburger Salad with Grape Tomatoes contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Grape tomatoes

Common Food

1 kcal

Grape Tomatoes

Common Food

15 kcal

Grape Tomatoes

Just Salad

15 kcal

Tomatoes, Grape

Ponderosa Steakhouse

10 kcal

How to burn 460 calories?

The amount of exercise required to burn off 1 salad Cheeburger Salad with Grape Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.