Salmon Burger with Sauteed Onions

Cheeburger Cheeburger

22.77

% from protein

33.87

% from carbs

33.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
680
% Daily value*

Total Fat 33 g
50.8%

Saturated 6 g
30%

Cholesterol 150 mg
50%

Sodium, Na 2460 mg
107%

Total Carbohydrates 58 g
21.1%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 39 g
78%

Vitamin A 10000 IU

Vitamin C 15 mg

Calcium 780 mg

Iron 0.7 mg

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Salmon Burger with Sauteed Onions Nutrients FAQs

Nutrients

What is the calorie content of Salmon Burger with Sauteed Onions?

A typical serving 1 serving of Salmon Burger with Sauteed Onions contains approximately 680 calories.

You can check the exact calorie content by logging Salmon Burger with Sauteed Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Burger with Sauteed Onions have?

The amount of fat in Salmon Burger with Sauteed Onions depends on the ingredients and preparation method. On average, one serving 1 serving of Salmon Burger with Sauteed Onions contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Burger with Sauteed Onions have?

The protein content in Salmon Burger with Sauteed Onions depends on the ingredients exists in it. On average, 1 serving of Salmon Burger with Sauteed Onions contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Burger with Sauteed Onions, Download Nutribit app for healthier you!

How much sugar does a Salmon Burger with Sauteed Onions have?

On average, 1 serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Burger with Sauteed Onions.

How Much carbohydrates (carbs) is in Salmon Burger with Sauteed Onions?

The amount of carbohydrates (carbs) in Salmon Burger with Sauteed Onions depends on its serving size and preparation. On average, 1 serving contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Burger with Sauteed Onions.

How Much Fiber is in Salmon Burger with Sauteed Onions?

Salmon Burger with Sauteed Onions contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Burger with Sauteed Onions for healthier you!

What vitamins and minerals are in a Salmon Burger with Sauteed Onions?

Vitamins in Salmon Burger with Sauteed Onions:

  • Vitamin A:Salmon Burger with Sauteed Onions has 10000 IU of Vitamin A.
  • Vitamin C:Salmon Burger with Sauteed Onions has 15 mg of Vitamin C.

Salmon Burger with Sauteed Onions contains following minerals:

  • Salmon Burger with Sauteed Onions has 780mg of Calcium.
  • Salmon Burger with Sauteed Onions has 2460mg of Sodium, Na.
  • Salmon Burger with Sauteed Onions has 0.72mg of Iron.

General

Does Salmon Burger with Sauteed Onions contain caffeine?

Salmon Burger with Sauteed Onions does not contain any caffeine.

Does Salmon Burger with Sauteed Onions contain alcohol?

Salmon Burger with Sauteed Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Burger with Sauteed Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Burger with Sauteed Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Burger with Sauteed Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Burger with Sauteed Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Burger with Sauteed Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Burger with Sauteed Onions for free?

Yes! Since Salmon Burger with Sauteed Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Burger with Sauteed Onions with water tracking feature?

Nutribit automatically calculates the water content of Salmon Burger with Sauteed Onions and adds it to your daily hydration log. Simply log Salmon Burger with Sauteed Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Burger with Sauteed Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Burger with Sauteed Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Burger with Sauteed Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Burger with Sauteed Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Burger with Sauteed Onions

Protein and Vitamin A in Salmon Burger with Sauteed Onions supports bone health.

  • Protein in Salmon Burger with Sauteed Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salmon Burger with Sauteed Onions contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Salmon Burger with Sauteed Onions provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salmon Burger with Sauteed Onions are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salmon Burger with Sauteed Onions supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salmon Burger with Sauteed Onions aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salmon Burger with Sauteed Onions helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salmon Burger with Sauteed Onions help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salmon Burger with Sauteed Onions helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salmon Burger with Sauteed Onions can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salmon Burger with Sauteed Onions aids weight management by helping you feel full longer.

Fiber-rich carbs from Salmon Burger with Sauteed Onions help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salmon Burger with Sauteed Onions enhances brain function and helps improve memory and focus.

Glucose from Salmon Burger with Sauteed Onions is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salmon Burger with Sauteed Onions boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salmon Burger with Sauteed Onions provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salmon Burger with Sauteed Onions promotes gut health by feeding beneficial gut bacteria.

Fiber in Salmon Burger with Sauteed Onions serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salmon Burger with Sauteed Onions improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salmon Burger with Sauteed Onions support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salmon Burger with Sauteed Onions helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salmon Burger with Sauteed Onions, help regulate blood pressure and reduce hypertension risk.

Protein in Salmon Burger with Sauteed Onions supports building and repairing tissues.

Builds and repairs tissues in Salmon Burger with Sauteed Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Burger with Sauteed Onions supports immune function.

Supports immune function in Salmon Burger with Sauteed Onions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Burger with Sauteed Onions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Burger with Sauteed Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Burger with Sauteed Onions provides energy.

Provides energy in Salmon Burger with Sauteed Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Burger with Sauteed Onions supports muscle growth and strength.

Supports muscle growth and strength in Salmon Burger with Sauteed Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Burger with Sauteed Onions helps in weight management.

Helps in weight management in Salmon Burger with Sauteed Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Burger with Sauteed Onions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Burger with Sauteed Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Burger with Sauteed Onions improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Burger with Sauteed Onions is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Burger with Sauteed Onions regulates blood sugar levels.

Regulates blood sugar levels in Salmon Burger with Sauteed Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salmon Burger with Sauteed Onions supports eye health.

Vitamin A in Salmon Burger with Sauteed Onions is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salmon Burger with Sauteed Onions boosts immune function.

Vitamin A in Salmon Burger with Sauteed Onions helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salmon Burger with Sauteed Onions promotes healthy skin.

Vitamin A in Salmon Burger with Sauteed Onions supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salmon Burger with Sauteed Onions enhances reproductive health.

Vitamin A in Salmon Burger with Sauteed Onions plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salmon Burger with Sauteed Onions reduces the risk of certain cancers.

Vitamin A in Salmon Burger with Sauteed Onions helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salmon Burger with Sauteed Onions promotes healthy development during pregnancy.

Vitamin A in Salmon Burger with Sauteed Onions is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salmon Burger with Sauteed Onions maintains healthy mucous membranes.

Vitamin A in Salmon Burger with Sauteed Onions helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salmon Burger with Sauteed Onions improves wound healing.

Vitamin A in Salmon Burger with Sauteed Onions promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salmon Burger with Sauteed Onions may reduce the risk of macular degeneration.

Vitamin A in Salmon Burger with Sauteed Onions, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salmon Burger with Sauteed Onions supports bone health.

Calcium in Salmon Burger with Sauteed Onions is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salmon Burger with Sauteed Onions supports muscle function.

Calcium in Salmon Burger with Sauteed Onions plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salmon Burger with Sauteed Onions supports heart health.

Calcium in Salmon Burger with Sauteed Onions helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salmon Burger with Sauteed Onions supports nerve transmission.

Calcium in Salmon Burger with Sauteed Onions is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salmon Burger with Sauteed Onions supports blood clotting.

Calcium in Salmon Burger with Sauteed Onions is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salmon Burger with Sauteed Onions supports hormonal secretion.

Calcium in Salmon Burger with Sauteed Onions regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salmon Burger with Sauteed Onions supports weight management.

Calcium in Salmon Burger with Sauteed Onions may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salmon Burger with Sauteed Onions supports dental health.

Calcium in Salmon Burger with Sauteed Onions strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salmon Burger with Sauteed Onions supports blood pressure regulation.

Calcium in Salmon Burger with Sauteed Onions, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salmon Burger with Sauteed Onions supports fluid balance.

Maintains Fluid Balance in Salmon Burger with Sauteed Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon Burger with Sauteed Onions supports nerve function.

Supports Nerve Function in Salmon Burger with Sauteed Onions helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon Burger with Sauteed Onions helps regulate blood pressure.

Regulates Blood Pressure in Salmon Burger with Sauteed Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon Burger with Sauteed Onions supports muscle function.

Aids Muscle Function in Salmon Burger with Sauteed Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon Burger with Sauteed Onions aids nutrient absorption.

Improves Nutrient Absorption in Salmon Burger with Sauteed Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon Burger with Sauteed Onions helps balance pH levels.

Balances pH Levels in Salmon Burger with Sauteed Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon Burger with Sauteed Onions supports bone health.

Supports Bone Health in Salmon Burger with Sauteed Onions helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 serving Salmon Burger with Sauteed Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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