Salmon Burger Wrap with Sauteed Onions

Cheeburger Cheeburger

Total Energy

320

kcal

9.91

% from carbs

37.15

% from protein

52.94

% from fats

In 1 serving

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Cholesterol

105mg

35%

Sodium, Na

830mg

36.1%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

30g

60%

Calcium, Ca

455mg

Iron, Fe

0.4mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Burger Wrap with Sauteed Onions

A typical serving 1 serving of Salmon Burger Wrap with Sauteed Onions (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Burger Wrap with Sauteed Onions depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Salmon Burger Wrap with Sauteed Onions contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Burger Wrap with Sauteed Onions depends on the ingredients exists in it. On average, 1 serving of Salmon Burger Wrap with Sauteed Onions (about null grams) contains approximately 30 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 8 grams of carbohydrates.

Salmon Burger Wrap with Sauteed Onions contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Salmon Burger Wrap with Sauteed Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.