Turkey Burger Sandwich with Salsa
Cheeburger Cheeburger
22.82
% from protein32.96
% from carbs32.96
% from fatNutrition Facts
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Turkey Burger Sandwich with Salsa Nutrients FAQs
Nutrients
- Vitamin A:Turkey Burger Sandwich with Salsa has 13000 IU of Vitamin A.
- Vitamin C:Turkey Burger Sandwich with Salsa has 12 mg of Vitamin C.
- Turkey Burger Sandwich with Salsa has 585mg of Calcium.
- Turkey Burger Sandwich with Salsa has 2570mg of Sodium, Na.
- Turkey Burger Sandwich with Salsa has 0.72mg of Iron.
What is the calorie content of Turkey Burger Sandwich with Salsa?
A typical serving 1 serving of Turkey Burger Sandwich with Salsa contains approximately 640 calories.
You can check the exact calorie content by logging Turkey Burger Sandwich with Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Burger Sandwich with Salsa have?
The amount of fat in Turkey Burger Sandwich with Salsa depends on the ingredients and preparation method. On average, one serving 1 serving of Turkey Burger Sandwich with Salsa contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Burger Sandwich with Salsa have?
The protein content in Turkey Burger Sandwich with Salsa depends on the ingredients exists in it. On average, 1 serving of Turkey Burger Sandwich with Salsa contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Burger Sandwich with Salsa, Download Nutribit app for healthier you!
How much sugar does a Turkey Burger Sandwich with Salsa have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burger Sandwich with Salsa.
How Much carbohydrates (carbs) is in Turkey Burger Sandwich with Salsa?
The amount of carbohydrates (carbs) in Turkey Burger Sandwich with Salsa depends on its serving size and preparation. On average, 1 serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Burger Sandwich with Salsa.
How Much Fiber is in Turkey Burger Sandwich with Salsa?
Turkey Burger Sandwich with Salsa contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burger Sandwich with Salsa for healthier you!
What vitamins and minerals are in a Turkey Burger Sandwich with Salsa?
Vitamins in Turkey Burger Sandwich with Salsa:
Turkey Burger Sandwich with Salsa contains following minerals:
General
Does Turkey Burger Sandwich with Salsa contain caffeine?
Turkey Burger Sandwich with Salsa does not contain any caffeine.
Does Turkey Burger Sandwich with Salsa contain alcohol?
Turkey Burger Sandwich with Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Burger Sandwich with Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burger Sandwich with Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Burger Sandwich with Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Burger Sandwich with Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burger Sandwich with Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Burger Sandwich with Salsa for free?
Yes! Since Turkey Burger Sandwich with Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Burger Sandwich with Salsa with water tracking feature?
Nutribit automatically calculates the water content of Turkey Burger Sandwich with Salsa and adds it to your daily hydration log. Simply log Turkey Burger Sandwich with Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Burger Sandwich with Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burger Sandwich with Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Burger Sandwich with Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Burger Sandwich with Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Burger Sandwich with Salsa
Protein and Vitamin A in Turkey Burger Sandwich with Salsa supports bone health.
Protein in Turkey Burger Sandwich with Salsa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Burger Sandwich with Salsa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Turkey Burger Sandwich with Salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Burger Sandwich with Salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Burger Sandwich with Salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Burger Sandwich with Salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Burger Sandwich with Salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Burger Sandwich with Salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Burger Sandwich with Salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Burger Sandwich with Salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Burger Sandwich with Salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Burger Sandwich with Salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Burger Sandwich with Salsa enhances brain function and helps improve memory and focus.
Glucose from Turkey Burger Sandwich with Salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Burger Sandwich with Salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Burger Sandwich with Salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Burger Sandwich with Salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Burger Sandwich with Salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Burger Sandwich with Salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Burger Sandwich with Salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Burger Sandwich with Salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Burger Sandwich with Salsa, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Burger Sandwich with Salsa supports building and repairing tissues.
Builds and repairs tissues in Turkey Burger Sandwich with Salsa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Burger Sandwich with Salsa supports immune function.
Supports immune function in Turkey Burger Sandwich with Salsa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Burger Sandwich with Salsa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Burger Sandwich with Salsa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Burger Sandwich with Salsa provides energy.
Provides energy in Turkey Burger Sandwich with Salsa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Burger Sandwich with Salsa supports muscle growth and strength.
Supports muscle growth and strength in Turkey Burger Sandwich with Salsa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Burger Sandwich with Salsa helps in weight management.
Helps in weight management in Turkey Burger Sandwich with Salsa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Burger Sandwich with Salsa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Burger Sandwich with Salsa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Burger Sandwich with Salsa improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Burger Sandwich with Salsa is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Burger Sandwich with Salsa regulates blood sugar levels.
Regulates blood sugar levels in Turkey Burger Sandwich with Salsa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey Burger Sandwich with Salsa supports eye health.
Vitamin A in Turkey Burger Sandwich with Salsa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Burger Sandwich with Salsa boosts immune function.
Vitamin A in Turkey Burger Sandwich with Salsa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Burger Sandwich with Salsa promotes healthy skin.
Vitamin A in Turkey Burger Sandwich with Salsa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Burger Sandwich with Salsa enhances reproductive health.
Vitamin A in Turkey Burger Sandwich with Salsa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Burger Sandwich with Salsa reduces the risk of certain cancers.
Vitamin A in Turkey Burger Sandwich with Salsa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Burger Sandwich with Salsa promotes healthy development during pregnancy.
Vitamin A in Turkey Burger Sandwich with Salsa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Burger Sandwich with Salsa maintains healthy mucous membranes.
Vitamin A in Turkey Burger Sandwich with Salsa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Burger Sandwich with Salsa improves wound healing.
Vitamin A in Turkey Burger Sandwich with Salsa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Burger Sandwich with Salsa may reduce the risk of macular degeneration.
Vitamin A in Turkey Burger Sandwich with Salsa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey Burger Sandwich with Salsa supports bone health.
Calcium in Turkey Burger Sandwich with Salsa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Burger Sandwich with Salsa supports muscle function.
Calcium in Turkey Burger Sandwich with Salsa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Burger Sandwich with Salsa supports heart health.
Calcium in Turkey Burger Sandwich with Salsa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Burger Sandwich with Salsa supports nerve transmission.
Calcium in Turkey Burger Sandwich with Salsa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Burger Sandwich with Salsa supports blood clotting.
Calcium in Turkey Burger Sandwich with Salsa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Burger Sandwich with Salsa supports hormonal secretion.
Calcium in Turkey Burger Sandwich with Salsa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Burger Sandwich with Salsa supports weight management.
Calcium in Turkey Burger Sandwich with Salsa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Burger Sandwich with Salsa supports dental health.
Calcium in Turkey Burger Sandwich with Salsa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Burger Sandwich with Salsa supports blood pressure regulation.
Calcium in Turkey Burger Sandwich with Salsa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Burger Sandwich with Salsa supports fluid balance.
Maintains Fluid Balance in Turkey Burger Sandwich with Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Burger Sandwich with Salsa supports nerve function.
Supports Nerve Function in Turkey Burger Sandwich with Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Burger Sandwich with Salsa helps regulate blood pressure.
Regulates Blood Pressure in Turkey Burger Sandwich with Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Burger Sandwich with Salsa supports muscle function.
Aids Muscle Function in Turkey Burger Sandwich with Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Burger Sandwich with Salsa aids nutrient absorption.
Improves Nutrient Absorption in Turkey Burger Sandwich with Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Burger Sandwich with Salsa helps balance pH levels.
Balances pH Levels in Turkey Burger Sandwich with Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Burger Sandwich with Salsa supports bone health.
Supports Bone Health in Turkey Burger Sandwich with Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 serving Turkey Burger Sandwich with Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.