Veggie Burger Salad with Ranch Dressing

Cheeburger Cheeburger

Total Energy

690

kcal

27.01

% from carbs

10.92

% from protein

62.07

% from fats

In 1 salad

% daily value

Total Fat

48g

73.8%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

1880mg

81.7%

Total Carbohydrates

47g

17.1%

Fiber

9g

32.1%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

1950mg

Iron, Fe

0.7mg

Vitamin A, IU

506500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger Salad with Ranch Dressing

A typical serving 1 salad of Veggie Burger Salad with Ranch Dressing (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Veggie Burger Salad with Ranch Dressing contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Veggie Burger Salad with Ranch Dressing (about null grams) contains approximately 19 grams of protein.

On average, 1 salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 47 grams of carbohydrates.

Veggie Burger Salad with Ranch Dressing contains approximately 9 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 salad Veggie Burger Salad with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.