Veggie Burger with Guacamole

Cheeburger Cheeburger

13.28

% from protein

48.13

% from carbs

48.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
720
% Daily value*

Total Fat 31 g
47.7%

Saturated 7 g
35%

Cholesterol 85 mg
28.3%

Sodium, Na 2970 mg
129.1%

Total Carbohydrates 87 g
31.6%

Fiber 9 g
32.1%

Sugars 9 g
18%

Protein 24 g
48%

Vitamin A 22500 IU

Vitamin C 18 mg

Calcium 325 mg

Iron 0.7 mg

Veggie Burger with Guacamole Nutrients FAQs

Nutrients

What is the calorie content of Veggie Burger with Guacamole?

A typical serving 1 serving of Veggie Burger with Guacamole contains approximately 720 calories.

You can check the exact calorie content by logging Veggie Burger with Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Burger with Guacamole have?

The amount of fat in Veggie Burger with Guacamole depends on the ingredients and preparation method. On average, one serving 1 serving of Veggie Burger with Guacamole contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Burger with Guacamole have?

The protein content in Veggie Burger with Guacamole depends on the ingredients exists in it. On average, 1 serving of Veggie Burger with Guacamole contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Burger with Guacamole, Download Nutribit app for healthier you!

How much sugar does a Veggie Burger with Guacamole have?

On average, 1 serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Burger with Guacamole.

How Much carbohydrates (carbs) is in Veggie Burger with Guacamole?

The amount of carbohydrates (carbs) in Veggie Burger with Guacamole depends on its serving size and preparation. On average, 1 serving contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Burger with Guacamole.

How Much Fiber is in Veggie Burger with Guacamole?

Veggie Burger with Guacamole contains approximately 9 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Burger with Guacamole for healthier you!

What vitamins and minerals are in a Veggie Burger with Guacamole?

Vitamins in Veggie Burger with Guacamole:

  • Vitamin A:Veggie Burger with Guacamole has 22500 IU of Vitamin A.
  • Vitamin C:Veggie Burger with Guacamole has 18 mg of Vitamin C.

Veggie Burger with Guacamole contains following minerals:

  • Veggie Burger with Guacamole has 325mg of Calcium.
  • Veggie Burger with Guacamole has 2970mg of Sodium, Na.
  • Veggie Burger with Guacamole has 0.72mg of Iron.

General

Does Veggie Burger with Guacamole contain caffeine?

Veggie Burger with Guacamole does not contain any caffeine.

Does Veggie Burger with Guacamole contain alcohol?

Veggie Burger with Guacamole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Burger with Guacamole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Burger with Guacamole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Burger with Guacamole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Burger with Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Burger with Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Burger with Guacamole for free?

Yes! Since Veggie Burger with Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Burger with Guacamole with water tracking feature?

Nutribit automatically calculates the water content of Veggie Burger with Guacamole and adds it to your daily hydration log. Simply log Veggie Burger with Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Burger with Guacamole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Burger with Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Burger with Guacamole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Burger with Guacamole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Burger with Guacamole

Protein and Vitamin A in Veggie Burger with Guacamole supports bone health.

  • Protein in Veggie Burger with Guacamole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Veggie Burger with Guacamole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Veggie Burger with Guacamole provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Burger with Guacamole are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Burger with Guacamole supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Burger with Guacamole aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Burger with Guacamole helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Burger with Guacamole help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Burger with Guacamole helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Burger with Guacamole can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Burger with Guacamole aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Burger with Guacamole help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Burger with Guacamole enhances brain function and helps improve memory and focus.

Glucose from Veggie Burger with Guacamole is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Burger with Guacamole boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Burger with Guacamole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Burger with Guacamole promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Burger with Guacamole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Burger with Guacamole improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Burger with Guacamole support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Burger with Guacamole helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Burger with Guacamole, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie Burger with Guacamole supports building and repairing tissues.

Builds and repairs tissues in Veggie Burger with Guacamole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Burger with Guacamole supports immune function.

Supports immune function in Veggie Burger with Guacamole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Burger with Guacamole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Burger with Guacamole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Burger with Guacamole provides energy.

Provides energy in Veggie Burger with Guacamole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Burger with Guacamole supports muscle growth and strength.

Supports muscle growth and strength in Veggie Burger with Guacamole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Burger with Guacamole helps in weight management.

Helps in weight management in Veggie Burger with Guacamole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Burger with Guacamole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Burger with Guacamole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Burger with Guacamole improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Burger with Guacamole is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Burger with Guacamole regulates blood sugar levels.

Regulates blood sugar levels in Veggie Burger with Guacamole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Burger with Guacamole supports digestion.

Fiber in Veggie Burger with Guacamole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Burger with Guacamole supports heart health.

Soluble fiber in Veggie Burger with Guacamole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Burger with Guacamole aids in weight management.

Fiber-rich foods in Veggie Burger with Guacamole increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Burger with Guacamole regulates blood sugar.

Fiber in Veggie Burger with Guacamole helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Burger with Guacamole promotes gut health.

Fiber in Veggie Burger with Guacamole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Burger with Guacamole lowers the risk of colon cancer.

A high-fiber diet from Veggie Burger with Guacamole is linked to a reduced risk of colon cancer.

Fiber in Veggie Burger with Guacamole improves skin health.

Fiber in Veggie Burger with Guacamole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Burger with Guacamole helps lower blood pressure.

Adequate fiber in Veggie Burger with Guacamole may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Burger with Guacamole boosts immune function.

Fiber in Veggie Burger with Guacamole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Burger with Guacamole reduces the risk of type 2 diabetes.

Fiber in Veggie Burger with Guacamole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Veggie Burger with Guacamole supports eye health.

Vitamin A in Veggie Burger with Guacamole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Burger with Guacamole boosts immune function.

Vitamin A in Veggie Burger with Guacamole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Burger with Guacamole promotes healthy skin.

Vitamin A in Veggie Burger with Guacamole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Burger with Guacamole enhances reproductive health.

Vitamin A in Veggie Burger with Guacamole plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Burger with Guacamole reduces the risk of certain cancers.

Vitamin A in Veggie Burger with Guacamole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Burger with Guacamole promotes healthy development during pregnancy.

Vitamin A in Veggie Burger with Guacamole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Burger with Guacamole maintains healthy mucous membranes.

Vitamin A in Veggie Burger with Guacamole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Burger with Guacamole improves wound healing.

Vitamin A in Veggie Burger with Guacamole promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Burger with Guacamole may reduce the risk of macular degeneration.

Vitamin A in Veggie Burger with Guacamole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Veggie Burger with Guacamole supports bone health.

Calcium in Veggie Burger with Guacamole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie Burger with Guacamole supports muscle function.

Calcium in Veggie Burger with Guacamole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie Burger with Guacamole supports heart health.

Calcium in Veggie Burger with Guacamole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie Burger with Guacamole supports nerve transmission.

Calcium in Veggie Burger with Guacamole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie Burger with Guacamole supports blood clotting.

Calcium in Veggie Burger with Guacamole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie Burger with Guacamole supports hormonal secretion.

Calcium in Veggie Burger with Guacamole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie Burger with Guacamole supports weight management.

Calcium in Veggie Burger with Guacamole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie Burger with Guacamole supports dental health.

Calcium in Veggie Burger with Guacamole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie Burger with Guacamole supports blood pressure regulation.

Calcium in Veggie Burger with Guacamole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veggie Burger with Guacamole supports fluid balance.

Maintains Fluid Balance in Veggie Burger with Guacamole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Burger with Guacamole supports nerve function.

Supports Nerve Function in Veggie Burger with Guacamole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Burger with Guacamole helps regulate blood pressure.

Regulates Blood Pressure in Veggie Burger with Guacamole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Burger with Guacamole supports muscle function.

Aids Muscle Function in Veggie Burger with Guacamole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Burger with Guacamole aids nutrient absorption.

Improves Nutrient Absorption in Veggie Burger with Guacamole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Burger with Guacamole helps balance pH levels.

Balances pH Levels in Veggie Burger with Guacamole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Burger with Guacamole supports bone health.

Supports Bone Health in Veggie Burger with Guacamole helps retain calcium and prevent the loss of bone density over time.

How to burn 720 calories?

The amount of exercise required to burn off 1 serving Veggie Burger with Guacamole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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