Grilled Mahi Platter, 8-10 (10 Servings) with Citrus

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22.3

% from protein

45.96

% from carbs

45.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
8850
% Daily value*

Total Fat 310 g
476.9%

Saturated 60 g
300%

Cholesterol 1360 mg
453.3%

Sodium, Na 21850 mg
950%

Total Carbohydrates 1010 g
367.3%

Fiber 40 g
142.9%

Sugars 150 g
300%

Protein 490 g
980%

Vitamin A 103000 IU

Vitamin C 222 mg

Calcium 3510 mg

Iron 70.2 mg

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Grilled Mahi Platter, 8-10 (10 Servings) with Citrus Nutrients FAQs

Nutrients

What is the calorie content of Grilled Mahi Platter, 8-10 (10 Servings) with Citrus?

A typical serving 1 Order of Grilled Mahi Platter, 8-10 (10 Servings) with Citrus contains approximately 8850 calories.

You can check the exact calorie content by logging Grilled Mahi Platter, 8-10 (10 Servings) with Citrus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Mahi Platter, 8-10 (10 Servings) with Citrus have?

The amount of fat in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus depends on the ingredients and preparation method. On average, one serving 1 Order of Grilled Mahi Platter, 8-10 (10 Servings) with Citrus contains approximately 310 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Mahi Platter, 8-10 (10 Servings) with Citrus have?

The protein content in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus depends on the ingredients exists in it. On average, 1 Order of Grilled Mahi Platter, 8-10 (10 Servings) with Citrus contains approximately 490 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus, Download Nutribit app for healthier you!

How much sugar does a Grilled Mahi Platter, 8-10 (10 Servings) with Citrus have?

On average, 1 Order contains about 150 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus.

How Much carbohydrates (carbs) is in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus?

The amount of carbohydrates (carbs) in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus depends on its serving size and preparation. On average, 1 Order contains about 1010 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus.

How Much Fiber is in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus?

Grilled Mahi Platter, 8-10 (10 Servings) with Citrus contains approximately 40 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus for healthier you!

What vitamins and minerals are in a Grilled Mahi Platter, 8-10 (10 Servings) with Citrus?

Vitamins in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus:

  • Vitamin A:Grilled Mahi Platter, 8-10 (10 Servings) with Citrus has 103000 IU of Vitamin A.
  • Vitamin C:Grilled Mahi Platter, 8-10 (10 Servings) with Citrus has 222 mg of Vitamin C.

Grilled Mahi Platter, 8-10 (10 Servings) with Citrus contains following minerals:

  • Grilled Mahi Platter, 8-10 (10 Servings) with Citrus has 3510mg of Calcium.
  • Grilled Mahi Platter, 8-10 (10 Servings) with Citrus has 21850mg of Sodium, Na.
  • Grilled Mahi Platter, 8-10 (10 Servings) with Citrus has 70.2mg of Iron.

General

Does Grilled Mahi Platter, 8-10 (10 Servings) with Citrus contain caffeine?

Grilled Mahi Platter, 8-10 (10 Servings) with Citrus does not contain any caffeine.

Does Grilled Mahi Platter, 8-10 (10 Servings) with Citrus contain alcohol?

Grilled Mahi Platter, 8-10 (10 Servings) with Citrus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Mahi Platter, 8-10 (10 Servings) with Citrus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Mahi Platter, 8-10 (10 Servings) with Citrus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Mahi Platter, 8-10 (10 Servings) with Citrus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Mahi Platter, 8-10 (10 Servings) with Citrus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Mahi Platter, 8-10 (10 Servings) with Citrus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus for free?

Yes! Since Grilled Mahi Platter, 8-10 (10 Servings) with Citrus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus with water tracking feature?

Nutribit automatically calculates the water content of Grilled Mahi Platter, 8-10 (10 Servings) with Citrus and adds it to your daily hydration log. Simply log Grilled Mahi Platter, 8-10 (10 Servings) with Citrus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Mahi Platter, 8-10 (10 Servings) with Citrus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Mahi Platter, 8-10 (10 Servings) with Citrus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Mahi Platter, 8-10 (10 Servings) with Citrus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Mahi Platter, 8-10 (10 Servings) with Citrus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Mahi Platter, 8-10 (10 Servings) with Citrus

Protein and Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports bone health.

  • Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Mahi Platter, 8-10 (10 Servings) with Citrus aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus enhances brain function and helps improve memory and focus.

Glucose from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports building and repairing tissues.

Builds and repairs tissues in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports immune function.

Supports immune function in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus provides energy.

Provides energy in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports muscle growth and strength.

Supports muscle growth and strength in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps in weight management.

Helps in weight management in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus regulates blood sugar levels.

Regulates blood sugar levels in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports digestion.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports heart health.

Soluble fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus aids in weight management.

Fiber-rich foods in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus regulates blood sugar.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus promotes gut health.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus lowers the risk of colon cancer.

A high-fiber diet from Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is linked to a reduced risk of colon cancer.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus improves skin health.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps lower blood pressure.

Adequate fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus boosts immune function.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus reduces the risk of type 2 diabetes.

Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports eye health.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus boosts immune function.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus promotes healthy skin.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus enhances reproductive health.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus reduces the risk of certain cancers.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus promotes healthy development during pregnancy.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus maintains healthy mucous membranes.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus improves wound healing.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus may reduce the risk of macular degeneration.

Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports bone health.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports muscle function.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports heart health.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports nerve transmission.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports blood clotting.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports hormonal secretion.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports weight management.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports dental health.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports blood pressure regulation.

Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports fluid balance.

Maintains Fluid Balance in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports nerve function.

Supports Nerve Function in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps regulate blood pressure.

Regulates Blood Pressure in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports muscle function.

Aids Muscle Function in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus aids nutrient absorption.

Improves Nutrient Absorption in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps balance pH levels.

Balances pH Levels in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus supports bone health.

Supports Bone Health in Grilled Mahi Platter, 8-10 (10 Servings) with Citrus helps retain calcium and prevent the loss of bone density over time.

How to burn 8850 calories?

The amount of exercise required to burn off 1 Order Grilled Mahi Platter, 8-10 (10 Servings) with Citrus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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