Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island
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22.84
% from protein45.69
% from carbs45.69
% from fatNutrition Facts
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Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island Nutrients FAQs
Nutrients
- Vitamin A:Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island has 104000 IU of Vitamin A.
- Vitamin C:Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island has 228 mg of Vitamin C.
- Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island has 3510mg of Calcium.
- Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island has 24340mg of Sodium, Na.
- Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island has 70.2mg of Iron.
What is the calorie content of Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island?
A typical serving 1 Order of Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island contains approximately 8610 calories.
You can check the exact calorie content by logging Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island have?
The amount of fat in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island depends on the ingredients and preparation method. On average, one serving 1 Order of Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island contains approximately 300 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island have?
The protein content in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island depends on the ingredients exists in it. On average, 1 Order of Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island contains approximately 490 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island, Download Nutribit app for healthier you!
How much sugar does a Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island have?
On average, 1 Order contains about 120 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island.
How Much carbohydrates (carbs) is in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island?
The amount of carbohydrates (carbs) in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island depends on its serving size and preparation. On average, 1 Order contains about 980 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island.
How Much Fiber is in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island?
Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island contains approximately 40 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island for healthier you!
What vitamins and minerals are in a Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island?
Vitamins in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island:
Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island contains following minerals:
General
Does Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island contain caffeine?
Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island does not contain any caffeine.
Does Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island contain alcohol?
Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island for free?
Yes! Since Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island with water tracking feature?
Nutribit automatically calculates the water content of Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island and adds it to your daily hydration log. Simply log Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island
Protein and Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports bone health.
Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island enhances brain function and helps improve memory and focus.
Glucose from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports building and repairing tissues.
Builds and repairs tissues in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports immune function.
Supports immune function in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island provides energy.
Provides energy in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports muscle growth and strength.
Supports muscle growth and strength in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps in weight management.
Helps in weight management in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island regulates blood sugar levels.
Regulates blood sugar levels in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports digestion.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports heart health.
Soluble fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island aids in weight management.
Fiber-rich foods in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island regulates blood sugar.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island promotes gut health.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island lowers the risk of colon cancer.
A high-fiber diet from Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is linked to a reduced risk of colon cancer.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island improves skin health.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps lower blood pressure.
Adequate fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island boosts immune function.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island reduces the risk of type 2 diabetes.
Fiber in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports eye health.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island boosts immune function.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island promotes healthy skin.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island enhances reproductive health.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island reduces the risk of certain cancers.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island promotes healthy development during pregnancy.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island maintains healthy mucous membranes.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island improves wound healing.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island may reduce the risk of macular degeneration.
Vitamin A in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports bone health.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports muscle function.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports heart health.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports nerve transmission.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports blood clotting.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports hormonal secretion.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports weight management.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports dental health.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports blood pressure regulation.
Calcium in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports fluid balance.
Maintains Fluid Balance in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports nerve function.
Supports Nerve Function in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps regulate blood pressure.
Regulates Blood Pressure in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports muscle function.
Aids Muscle Function in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island aids nutrient absorption.
Improves Nutrient Absorption in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps balance pH levels.
Balances pH Levels in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island supports bone health.
Supports Bone Health in Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island helps retain calcium and prevent the loss of bone density over time.
How to burn 8610 calories?
The amount of exercise required to burn off 1 Order Grilled Mahi Platter, 8-10 (10 Servings) with Thousand Island
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.