Lunch Shrimp, Coconut

Claim Jumper

13.95

% from protein

65.12

% from carbs

65.12

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
930
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Cholesterol 150 mg
50%

Sodium, Na 2880 mg
125.2%

Total Carbohydrates 140 g
50.9%

Fiber 10 g
35.7%

Sugars 50 g
100%

Protein 30 g
60%

Vitamin A 2000 IU

Vitamin C 21 mg

Calcium 130 mg

Iron 10.8 mg

Lunch Shrimp, Coconut Nutrients FAQs

Nutrients

What is the calorie content of Lunch Shrimp, Coconut?

A typical serving 1 Serving of Lunch Shrimp, Coconut contains approximately 930 calories.

You can check the exact calorie content by logging Lunch Shrimp, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Shrimp, Coconut have?

The amount of fat in Lunch Shrimp, Coconut depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Shrimp, Coconut contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Shrimp, Coconut have?

The protein content in Lunch Shrimp, Coconut depends on the ingredients exists in it. On average, 1 Serving of Lunch Shrimp, Coconut contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Shrimp, Coconut, Download Nutribit app for healthier you!

How much sugar does a Lunch Shrimp, Coconut have?

On average, 1 Serving contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Shrimp, Coconut.

How Much carbohydrates (carbs) is in Lunch Shrimp, Coconut?

The amount of carbohydrates (carbs) in Lunch Shrimp, Coconut depends on its serving size and preparation. On average, 1 Serving contains about 140 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Shrimp, Coconut.

How Much Fiber is in Lunch Shrimp, Coconut?

Lunch Shrimp, Coconut contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Shrimp, Coconut for healthier you!

What vitamins and minerals are in a Lunch Shrimp, Coconut?

Vitamins in Lunch Shrimp, Coconut:

  • Vitamin A:Lunch Shrimp, Coconut has 2000 IU of Vitamin A.
  • Vitamin C:Lunch Shrimp, Coconut has 21 mg of Vitamin C.

Lunch Shrimp, Coconut contains following minerals:

  • Lunch Shrimp, Coconut has 130mg of Calcium.
  • Lunch Shrimp, Coconut has 2880mg of Sodium, Na.
  • Lunch Shrimp, Coconut has 10.8mg of Iron.

General

Does Lunch Shrimp, Coconut contain caffeine?

Lunch Shrimp, Coconut does not contain any caffeine.

Does Lunch Shrimp, Coconut contain alcohol?

Lunch Shrimp, Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Shrimp, Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Shrimp, Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Shrimp, Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Shrimp, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Shrimp, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Shrimp, Coconut for free?

Yes! Since Lunch Shrimp, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Shrimp, Coconut with water tracking feature?

Nutribit automatically calculates the water content of Lunch Shrimp, Coconut and adds it to your daily hydration log. Simply log Lunch Shrimp, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Shrimp, Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Shrimp, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Shrimp, Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Shrimp, Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Shrimp, Coconut

Protein and Vitamin A in Lunch Shrimp, Coconut supports bone health.

  • Protein in Lunch Shrimp, Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lunch Shrimp, Coconut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Lunch Shrimp, Coconut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Shrimp, Coconut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Shrimp, Coconut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Shrimp, Coconut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Shrimp, Coconut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Shrimp, Coconut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Shrimp, Coconut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Shrimp, Coconut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Shrimp, Coconut aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Shrimp, Coconut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Shrimp, Coconut enhances brain function and helps improve memory and focus.

Glucose from Lunch Shrimp, Coconut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Shrimp, Coconut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Shrimp, Coconut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Shrimp, Coconut promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Shrimp, Coconut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Shrimp, Coconut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Shrimp, Coconut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Shrimp, Coconut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Shrimp, Coconut, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Shrimp, Coconut supports building and repairing tissues.

Builds and repairs tissues in Lunch Shrimp, Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Shrimp, Coconut supports immune function.

Supports immune function in Lunch Shrimp, Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Shrimp, Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Shrimp, Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Shrimp, Coconut provides energy.

Provides energy in Lunch Shrimp, Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Shrimp, Coconut supports muscle growth and strength.

Supports muscle growth and strength in Lunch Shrimp, Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Shrimp, Coconut helps in weight management.

Helps in weight management in Lunch Shrimp, Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Shrimp, Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Shrimp, Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Shrimp, Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Shrimp, Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Shrimp, Coconut regulates blood sugar levels.

Regulates blood sugar levels in Lunch Shrimp, Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch Shrimp, Coconut supports digestion.

Fiber in Lunch Shrimp, Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch Shrimp, Coconut supports heart health.

Soluble fiber in Lunch Shrimp, Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch Shrimp, Coconut aids in weight management.

Fiber-rich foods in Lunch Shrimp, Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch Shrimp, Coconut regulates blood sugar.

Fiber in Lunch Shrimp, Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch Shrimp, Coconut promotes gut health.

Fiber in Lunch Shrimp, Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch Shrimp, Coconut lowers the risk of colon cancer.

A high-fiber diet from Lunch Shrimp, Coconut is linked to a reduced risk of colon cancer.

Fiber in Lunch Shrimp, Coconut improves skin health.

Fiber in Lunch Shrimp, Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch Shrimp, Coconut helps lower blood pressure.

Adequate fiber in Lunch Shrimp, Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch Shrimp, Coconut boosts immune function.

Fiber in Lunch Shrimp, Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch Shrimp, Coconut reduces the risk of type 2 diabetes.

Fiber in Lunch Shrimp, Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Lunch Shrimp, Coconut supports eye health.

Vitamin A in Lunch Shrimp, Coconut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lunch Shrimp, Coconut boosts immune function.

Vitamin A in Lunch Shrimp, Coconut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lunch Shrimp, Coconut promotes healthy skin.

Vitamin A in Lunch Shrimp, Coconut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lunch Shrimp, Coconut enhances reproductive health.

Vitamin A in Lunch Shrimp, Coconut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lunch Shrimp, Coconut reduces the risk of certain cancers.

Vitamin A in Lunch Shrimp, Coconut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lunch Shrimp, Coconut promotes healthy development during pregnancy.

Vitamin A in Lunch Shrimp, Coconut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lunch Shrimp, Coconut maintains healthy mucous membranes.

Vitamin A in Lunch Shrimp, Coconut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lunch Shrimp, Coconut improves wound healing.

Vitamin A in Lunch Shrimp, Coconut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lunch Shrimp, Coconut may reduce the risk of macular degeneration.

Vitamin A in Lunch Shrimp, Coconut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Lunch Shrimp, Coconut supports fluid balance.

Maintains Fluid Balance in Lunch Shrimp, Coconut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Shrimp, Coconut supports nerve function.

Supports Nerve Function in Lunch Shrimp, Coconut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Shrimp, Coconut helps regulate blood pressure.

Regulates Blood Pressure in Lunch Shrimp, Coconut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Shrimp, Coconut supports muscle function.

Aids Muscle Function in Lunch Shrimp, Coconut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Shrimp, Coconut aids nutrient absorption.

Improves Nutrient Absorption in Lunch Shrimp, Coconut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Shrimp, Coconut helps balance pH levels.

Balances pH Levels in Lunch Shrimp, Coconut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Shrimp, Coconut supports bone health.

Supports Bone Health in Lunch Shrimp, Coconut helps retain calcium and prevent the loss of bone density over time.

How to burn 930 calories?

The amount of exercise required to burn off 1 Serving Lunch Shrimp, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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